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Please note that this page does not hosts or makes available any of the listed filenames. You
cannot download any of those files from here.
|
| 1 -Understanding the Present Moment.mp4 |
32.07MB |
| 1 -What is Mindfulness.mp4 |
25.25MB |
| 2 -The Benefits of Mindfulness.mp4 |
35.02MB |
| 2 -The Science Behind Mindfulness.mp4 |
29.31MB |
| 3 -Importance of Mindfulness.mp4 |
28.51MB |
| 3 -Neuroplasticity and Mindful Practice.mp4 |
38.90MB |
| 4 -Myths and Misconceptions.mp4 |
27.08MB |
| 4 -The Role of Breath in Mindfulness.mp4 |
36.92MB |
| 5 -Mindfulness vs. Meditation.mp4 |
32.50MB |
| 5 -The Mind-Body Connection.mp4 |
35.04MB |
| Bonus Resources.txt |
70B |
| Get Bonus Downloads Here.url |
180B |