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1.Engaging the core and limbering up.mp4 |
89.12MB |
1.Introduction and gentle stretching.mp4 |
167.52MB |
1.Switching on your core and limbering up.mp4 |
76.92MB |
2.Core strength and abdominal work.mp4 |
165.97MB |
2.Supported restorative yoga postures.mp4 |
387.27MB |
2.Toning the abdominals and shaping the waist.mp4 |
154.01MB |
3.Gentle inversions for increased energy.mp4 |
116.09MB |
3.Toning and shaping legs, hips, arms and bum.mp4 |
202.08MB |
3.Toning and shaping legs and bum.mp4 |
103.96MB |
4.Balancing postures for alignment.mp4 |
205.28MB |
4.Challenging balancing postures.mp4 |
125.19MB |
4.Downward dog.mp4 |
69.75MB |
5.Dynamic toning.mp4 |
128.42MB |
5.Pranayama breathing.mp4 |
148.31MB |
5.Total body toning with yoga standing sequence.mp4 |
111.45MB |
6.Gently opening hamstrings, hips and twists.mp4 |
145.10MB |
6.Gently opening the hips and shoulders.mp4 |
111.37MB |
6.Guided meditation.mp4 |
162.03MB |
7.Blissful relaxation.mp4 |
130.53MB |
7.Blissful relaxation.mp4 |
142.67MB |
Torrent downloaded from Demonoid.ooo.txt |
48B |