Torrent Info
Title [ CourseWikia.com ] Udemy - EMDR for Self-Healing - The Comprehensive Course
Category
Size 3.74GB

Files List
Please note that this page does not hosts or makes available any of the listed filenames. You cannot download any of those files from here.
001 EMDR 8-Phase Protocol_en.vtt 19.03KB
001 EMDR 8-Phase Protocol.mp4 271.63MB
001 EMDR History_en.vtt 2.03KB
001 EMDR History.mp4 34.51MB
001 FAQ - Explained.html 230B
001 Final Wrap-Up_en.vtt 4.86KB
001 Final Wrap-Up.mp4 70.45MB
001 Introduction - Important__en.vtt 4.96KB
001 Introduction - Important_.mp4 74.66MB
001 Window of Tolerance_en.vtt 4.23KB
001 Window of Tolerance.mp4 69.47MB
001 Working with a Therapist versus Self-EMDR_en.vtt 2.33KB
001 Working with a Therapist versus Self-EMDR.mp4 35.50MB
002 Container and Safe-Calm Place Exercise_en.vtt 4.40KB
002 Container and Safe-Calm Place Exercise.mp4 75.47MB
002 EMDR Uses_en.vtt 1017B
002 EMDR Uses.mp4 11.57MB
002 FAQ - Is this therapy__en.vtt 1.47KB
002 FAQ - Is this therapy_.mp4 25.03MB
002 Introduction the Adapted Self-EMDR Protocol_en.vtt 15.79KB
002 Introduction the Adapted Self-EMDR Protocol.mp4 273.26MB
002 Who this course is for_ Assessing suitability_en.vtt 4.33KB
002 Who this course is for_ Assessing suitability.mp4 73.23MB
003 Container and Safe-Calm Place Sample Explained.html 546B
003 FAQ - What is the optimal time and place to do the technique__en.vtt 1.16KB
003 FAQ - What is the optimal time and place to do the technique_.mp4 17.11MB
003 Psychological Trauma as a Brain Injury_en.vtt 3.64KB
003 Psychological Trauma as a Brain Injury.mp4 52.32MB
003 Self-EMDR Practice Guide Explained.html 941B
003 What is dissociation__en.vtt 2.11KB
003 What is dissociation_.mp4 30.74MB
004 Container and Safe-Calm Place Sample_en.vtt 6.81KB
004 Container and Safe-Calm Place Sample.mp4 111.19MB
004 Course Outline_en.vtt 3.84KB
004 Course Outline.mp4 47.39MB
004 FAQ - How much time do I need for Self-EMDR and can I do it at work__en.vtt 2.78KB
004 FAQ - How much time do I need for Self-EMDR and can I do it at work_.mp4 50.11MB
004 How EMDR works in the Brain_en.vtt 4.85KB
004 How EMDR works in the Brain.mp4 72.52MB
004 Self-EMDR Practice Guide_en.vtt 19.57KB
004 Self-EMDR Practice Guide.mp4 392.68MB
005 EMDR Research_en.vtt 3.02KB
005 EMDR Research.mp4 45.62MB
005 FAQ - What responses to expect in and between sessions__en.vtt 1.55KB
005 FAQ - What responses to expect in and between sessions_.mp4 26.59MB
005 Setting Intentions_en.vtt 1.30KB
005 Setting Intentions.mp4 20.64MB
006 FAQ - How do I know if I'm stable enough to use the technique and can tolerat_en.vtt 2.04KB
006 FAQ - How do I know if I'm stable enough to use the technique and can tolerat.mp4 29.85MB
006 Learning and Healing Meditation_en.vtt 6.30KB
006 Learning and Healing Meditation.mp4 110.85MB
007 FAQ - Are tapping and eye movements equally effective and does the tappi_en.vtt 436B
007 FAQ - Are tapping and eye movements equally effective and does the tappi.mp4 8.06MB
008 FAQ - What's the optimal speed for tapping__en.vtt 1.83KB
008 FAQ - What's the optimal speed for tapping_.mp4 33.10MB
009 FAQ - How long should each eye movement or tapping set be__en.vtt 519B
009 FAQ - How long should each eye movement or tapping set be_.mp4 8.47MB
010 FAQ - How can I do eye movements myself and how wide should the angle be__en.vtt 1.30KB
010 FAQ - How can I do eye movements myself and how wide should the angle be_.mp4 22.20MB
011 FAQ - What to I do if the closing exercise is not working__en.vtt 1.92KB
011 FAQ - What to I do if the closing exercise is not working_.mp4 28.93MB
012 FAQ - What if I can't get the negative cognition _I_ statement__en.vtt 2.71KB
012 FAQ - What if I can't get the negative cognition _I_ statement_.mp4 42.57MB
013 FAQ - What can I do if I don't remember the sounds, taste, smell, image of a_en.vtt 1.69KB
013 FAQ - What can I do if I don't remember the sounds, taste, smell, image of a.mp4 25.21MB
014 FAQ - Should I be worried about being interupted while doing Self-EMDR, does _en.vtt 1.18KB
014 FAQ - Should I be worried about being interupted while doing Self-EMDR, does .mp4 19.84MB
015 FAQ - How to deal with dissociation__en.vtt 4.43KB
015 FAQ - How to deal with dissociation_.mp4 66.73MB
016 FAQ - What if I can't get a high SUD__en.vtt 910B
016 FAQ - What if I can't get a high SUD_.mp4 14.69MB
017 FAQ - If I notice I'm dissociating, how can I deal with it or should I just no_en.vtt 2.57KB
017 FAQ - If I notice I'm dissociating, how can I deal with it or should I just no.mp4 45.14MB
018 FAQ - When I went back to the target memory I felt like I couldn't get as ups_en.vtt 1.33KB
018 FAQ - When I went back to the target memory I felt like I couldn't get as ups.mp4 25.47MB
019 FAQ - What if the same memories keep coming up during processing that I f_en.vtt 386B
019 FAQ - What if the same memories keep coming up during processing that I f.mp4 6.35MB
020 FAQ - During processing I feel my emotions in different parts of my body movi_en.vtt 1.18KB
020 FAQ - During processing I feel my emotions in different parts of my body movi.mp4 22.06MB
021 FAQ - What if just body sensations are coming up for me when processing, is t_en.vtt 2.00KB
021 FAQ - What if just body sensations are coming up for me when processing, is t.mp4 40.76MB
022 FAQ - I have trouble feeling my emotions in the body and recognizing them, es_en.vtt 4.50KB
022 FAQ - I have trouble feeling my emotions in the body and recognizing them, es.mp4 90.10MB
023 FAQ - When practising how to recognize feeling emotions in the body should I _en.vtt 2.36KB
023 FAQ - When practising how to recognize feeling emotions in the body should I .mp4 45.31MB
024 FAQ - During processing what should come up for me__en.vtt 3.17KB
024 FAQ - During processing what should come up for me_.mp4 49.29MB
025 FAQ - What can I expect with processing__en.vtt 1.33KB
025 FAQ - What can I expect with processing_.mp4 24.41MB
026 FAQ - How do I know if the processing is working__en.vtt 1.64KB
026 FAQ - How do I know if the processing is working_.mp4 24.43MB
027 FAQ - What if when I'm processing it makes me really sleepy an_en.vtt 1.06KB
027 FAQ - What if when I'm processing it makes me really sleepy an.mp4 19.43MB
028 FAQ - As I process I seem to manifest a lot of physical pain, do you know why__en.vtt 956B
028 FAQ - As I process I seem to manifest a lot of physical pain, do you know why_.mp4 18.99MB
029 FAQ - If physical pain comes up during processing is that a sign I've gone to_en.vtt 602B
029 FAQ - If physical pain comes up during processing is that a sign I've gone to.mp4 10.79MB
030 FAQ - When do I know to stop processing because sometimes the more I go into_en.vtt 2.81KB
030 FAQ - When do I know to stop processing because sometimes the more I go into.mp4 48.81MB
031 FAQ - When I'm processing do I need to stop periodically and write things do_en.vtt 561B
031 FAQ - When I'm processing do I need to stop periodically and write things do.mp4 9.81MB
032 FAQ - If nothing is coming up for me between sets should I ask myself questi_en.vtt 1.79KB
032 FAQ - If nothing is coming up for me between sets should I ask myself questi.mp4 27.30MB
033 FAQ - I had a realization during processing and felt a younger part of myself_en.vtt 1.02KB
033 FAQ - I had a realization during processing and felt a younger part of myself.mp4 17.09MB
034 FAQ - When processing and memories and thoughts spontaneously pop up should I_en.vtt 1.28KB
034 FAQ - When processing and memories and thoughts spontaneously pop up should I.mp4 24.77MB
035 FAQ - Sometimes I feel like I'm doing this wrong and it makes me anxious, can_en.vtt 948B
035 FAQ - Sometimes I feel like I'm doing this wrong and it makes me anxious, can.mp4 15.49MB
036 FAQ - If I'm getting more anxious or tired during processing, can I stop__en.vtt 1.12KB
036 FAQ - If I'm getting more anxious or tired during processing, can I stop_.mp4 19.45MB
037 FAQ - How do I know if I have the right target memory__en.vtt 1.91KB
037 FAQ - How do I know if I have the right target memory_.mp4 30.76MB
038 FAQ - How long should I stay on the same target memory__en.vtt 1.32KB
038 FAQ - How long should I stay on the same target memory_.mp4 20.18MB
039 FAQ - When processing do I keep going with whatever comes up or should I go b_en.vtt 2.98KB
039 FAQ - When processing do I keep going with whatever comes up or should I go b.mp4 50.46MB
040 FAQ - If anxiety comes up for me during processing, do I just go with it and _en.vtt 780B
040 FAQ - If anxiety comes up for me during processing, do I just go with it and .mp4 12.36MB
041 FAQ - If new memories come up for me during processing that seem unrelated_en.vtt 1.72KB
041 FAQ - If new memories come up for me during processing that seem unrelated.mp4 27.78MB
042 FAQ - When processing do I continue with the same target memory and bring mys_en.vtt 1.57KB
042 FAQ - When processing do I continue with the same target memory and bring mys.mp4 26.90MB
043 FAQ - If I go to a very scary memory and can't remember it, can I still proc_en.vtt 1.73KB
043 FAQ - If I go to a very scary memory and can't remember it, can I still proc.mp4 34.05MB
044 FAQ - Can I process a memory I don't remember__en.vtt 2.66KB
044 FAQ - Can I process a memory I don't remember_.mp4 51.61MB
045 FAQ - What if I'm not sure of my SUD__en.vtt 1.95KB
045 FAQ - What if I'm not sure of my SUD_.mp4 40.87MB
046 FAQ - What are SUDs and VOCs and what do they stand for__en.vtt 2.29KB
046 FAQ - What are SUDs and VOCs and what do they stand for_.mp4 44.96MB
047 FAQ - Should we measure our SUD at the end of each session and what if its takin_en.vtt 3.19KB
047 FAQ - Should we measure our SUD at the end of each session and what if its takin.mp4 57.58MB
048 FAQ - How do you use the technique to reverse negative beliefs__en.vtt 2.34KB
048 FAQ - How do you use the technique to reverse negative beliefs_.mp4 39.29MB
049 FAQ - Can you use Self-EMDR to process negative thoughts that come up during _en.vtt 1.65KB
049 FAQ - Can you use Self-EMDR to process negative thoughts that come up during .mp4 30.91MB
050 FAQ - How are Positive Cognitions used and can they be used as affirmations__en.vtt 3.63KB
050 FAQ - How are Positive Cognitions used and can they be used as affirmations_.mp4 65.95MB
051 FAQ - If one of the main outcomes of doing EMDR is to reverse negative belief_en.vtt 4.28KB
051 FAQ - If one of the main outcomes of doing EMDR is to reverse negative belief.mp4 80.04MB
052 FAQ - Can I use tapping or eye movements (Bilateral Brain Stimulation) if I'm_en.vtt 1.32KB
052 FAQ - Can I use tapping or eye movements (Bilateral Brain Stimulation) if I'm.mp4 22.40MB
053 How specific should our goals be_ Using an example to illustr_en.vtt 2.21KB
053 How specific should our goals be_ Using an example to illustr.mp4 37.14MB
054 FAQ - Can you decorate your container__en.vtt 783B
054 FAQ - Can you decorate your container_.mp4 14.11MB
055 FAQ - You taught us about doing a body scan in phase 6 of the protocol for th_en.vtt 7.09KB
055 FAQ - You taught us about doing a body scan in phase 6 of the protocol for th.mp4 126.29MB
056 FAQ - I find I relate to a lot of the questions and feedback others have had _en.vtt 1.78KB
056 FAQ - I find I relate to a lot of the questions and feedback others have had .mp4 32.52MB
057 FAQ - You talked about self-worth and safety being the two most important th_en.vtt 1.90KB
057 FAQ - You talked about self-worth and safety being the two most important th.mp4 37.08MB
058 FAQ - Is it ok if I get really emotional during processing__en.vtt 1.14KB
058 FAQ - Is it ok if I get really emotional during processing_.mp4 19.01MB
059 FAQ - What can I expect if I sign up for the practicum__en.vtt 2.65KB
059 FAQ - What can I expect if I sign up for the practicum_.mp4 47.20MB
22030082-Handout-8-Phase-Protocol.pdf 319.48KB
22030084-Handout-Negative-and-Positive-Cognitions.pdf 308.64KB
22030102-Handout-Intention-Setting.pdf 1.25MB
22030318-Handout-Container-and-Safe-Calm-Place.pdf 309.99KB
22033172-Handout-Simplified-Self-EMDR-Protocol.pdf 330.59KB
22033198-Handout-Target-Memory-Setting-up-a-Protocol.pdf 306.73KB
22340537-FAQ-Reference-Guide-PDF.pdf 112.96KB
Bonus Resources.txt 357B
external-assets-links.txt 242B
Get Bonus Downloads Here.url 181B
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