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Please note that this page does not hosts or makes available any of the listed filenames. You
cannot download any of those files from here.
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| 10 - The Importance of Deep Relaxation.mp4 |
71.81MB |
| 10 - The Importance of Deep Relaxation English.vtt |
3.82KB |
| 11 - Exercise Progressive Relaxation.mp4 |
178.45MB |
| 11 - Exercise Progressive Relaxation English.vtt |
6.24KB |
| 12 - Days 56 Instructions.html |
476B |
| 13 - How to Use the Contemplation.mp4 |
40.17MB |
| 13 - How to Use the Contemplation English.vtt |
2.10KB |
| 14 - Contemplation for Stress Relief.mp4 |
89.67MB |
| 14 - Contemplation for Stress Relief English.vtt |
1.67KB |
| 15 - Days 713 Instructions.html |
1.07KB |
| 16 - Lecture The Inner Critic.mp4 |
41.97MB |
| 16 - Lecture The Inner Critic English.vtt |
2.10KB |
| 17 - Meditation The Inner Critic.mp4 |
341.85MB |
| 17 - Meditation The Inner Critic English.vtt |
7.95KB |
| 18 - Lecture The Flower Technique.mp4 |
37.38MB |
| 18 - Lecture The Flower Technique English.vtt |
2.36KB |
| 19 - Meditation The Flower Technique.mp4 |
400.03MB |
| 19 - Meditation The Flower Technique English.vtt |
12.90KB |
| 1 - Day 1 Instructions.html |
241B |
| 20 - Lecture Age Regression.mp4 |
37.91MB |
| 20 - Lecture Age Regression English.vtt |
1.86KB |
| 21 - Meditation Age Regression.mp4 |
321.78MB |
| 21 - Meditation Age Regression English.vtt |
9.84KB |
| 22 - Lecture Anchoring a Positive Thought.mp4 |
32.33MB |
| 22 - Lecture Anchoring a Positive Thought English.vtt |
1.76KB |
| 23 - Meditation Anchoring a Positive Thought FROM Quieting a Noisy Mind.mp4 |
183.32MB |
| 23 - Meditation Anchoring a Positive Thought FROM Quieting a Noisy Mind English.vtt |
5.12KB |
| 24 - Lecture Spiritual Guides.mp4 |
57.20MB |
| 24 - Lecture Spiritual Guides English.vtt |
3.00KB |
| 25 - Meditation Spiritual Guides.mp4 |
280.52MB |
| 25 - Meditation Spiritual Guides English.vtt |
7.46KB |
| 26 - The Grand Finale Meditation Deep Stress Relief.mp4 |
577.50MB |
| 26 - The Grand Finale Meditation Deep Stress Relief English.vtt |
14.99KB |
| 27 - Day 14 Instructions.html |
154B |
| 28 - The Verification Sheet.mp4 |
35.17MB |
| 28 - The-Verification-Sheet.pdf |
82.23KB |
| 28 - The Verification Sheet English.vtt |
1.71KB |
| 29 - Bonus Lecture.mp4 |
35.83MB |
| 29 - Bonus Lecture English.vtt |
2.11KB |
| 29 - Bonus-Links.pdf |
1.18MB |
| 2 - Course-Textbook-Deep-Relaxation-Stress-Relief.pdf |
3.48MB |
| 2 - Introduction and Course Textbook.mp4 |
43.59MB |
| 2 - Introduction and Course Textbook English.vtt |
2.13KB |
| 30 - A Gift of Gratitude.html |
785B |
| 3 - How Online Courses Work.mp4 |
35.93MB |
| 3 - How Online Courses Work English.vtt |
903B |
| 4 - Definition of Stress.mp4 |
111.84MB |
| 4 - Definition of Stress English.vtt |
3.33KB |
| 5 - Types of Stress.mp4 |
202.81MB |
| 5 - Types of Stress English.vtt |
6.82KB |
| 6 - Days 24 Instructions.html |
687B |
| 7 - How Can Meditation Help Stress.mp4 |
134.14MB |
| 7 - How Can Meditation Help Stress English.vtt |
4.00KB |
| 8 - Introduction to the Breath Meditation.mp4 |
34.77MB |
| 8 - Introduction to the Breath Meditation English.vtt |
1.96KB |
| 9 - 5Minute Meditation for Breath.mp4 |
123.73MB |
| 9 - 5Minute Meditation for Breath English.vtt |
2.67KB |
| Bonus Resources.txt |
70B |
| Get Bonus Downloads Here.url |
180B |