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Please note that this page does not hosts or makes available any of the listed filenames. You
cannot download any of those files from here.
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| 1. 10 Stretches.html |
1.25KB |
| 1.10 Week 3 Training.pdf.pdf |
158.97KB |
| 1.11 Week 8 training.pdf.pdf |
163.35KB |
| 1.12 Week 4 Training.pdf.pdf |
162.31KB |
| 1.1 Functional Movement Assignment.pdf.pdf |
223.59KB |
| 1.1 Posture Assignment.pdf.pdf |
218.60KB |
| 1.1 Static Stretching Assignment.pdf.pdf |
218.38KB |
| 1.1 Week 2 Training.pdf.pdf |
149.76KB |
| 1.1 Week 2 Training.pdf.pdf |
149.76KB |
| 1.1 Whole Foods vs Processed Foods.pdf.pdf |
286.39KB |
| 1.1 Willpower.pdf.pdf |
168.13KB |
| 1.2 Warm Up Assignment .pdf.pdf |
228.05KB |
| 1.2 Week 1 Training.pdf.pdf |
147.02KB |
| 1.2 Whole Foods Assignment.pdf.pdf |
229.25KB |
| 1.2 WillPower Assignment.pdf.pdf |
223.67KB |
| 1.3 Warm Up and Activation.pdf.pdf |
207.27KB |
| 1.3 Week 10 Training.pdf.pdf |
167.58KB |
| 1.3 Week 6 Training.pdf.pdf |
186.96KB |
| 1.3 Week 9 Training.pdf.pdf |
167.51KB |
| 1.4 Week 12 Training.pdf.pdf |
172.27KB |
| 1.5 Week 11 Training.pdf.pdf |
172.10KB |
| 1.6 Week 6 Training.pdf.pdf |
169.80KB |
| 1.7 Week 9 Training.pdf.pdf |
167.51KB |
| 1.8 Week 5 Training.pdf.pdf |
168.34KB |
| 1.9 Week 7 Training.pdf.pdf |
164.91KB |
| 1. Functional Movements Circuit A.html |
625B |
| 1. Legal Information.html |
1.33KB |
| 1. Posture Part 1.html |
588B |
| 1. Warm Up Part One.mp4 |
20.95MB |
| 1. Week 2 Warm Up.mp4 |
70.86MB |
| 1. Week 6 Whole Foods.mp4 |
137.74MB |
| 1. Week 9 Willpower.mp4 |
146.96MB |
| 1. Workouts.html |
445B |
| 2.1 Functional Movement Assignment.pdf.pdf |
223.59KB |
| 2.1 Posture.pdf.pdf |
208.10KB |
| 2.1 Reverse Engineering Success .pdf.pdf |
230.43KB |
| 2.1 Week 7 Training.pdf.pdf |
164.91KB |
| 2.1 Welcome Assignment .pdf.pdf |
206.44KB |
| 2.2 Mindfulness Assignment.pdf.pdf |
222.76KB |
| 2.2 Posture Assignment.pdf.pdf |
218.60KB |
| 2.2 Week 10 Training.pdf.pdf |
167.58KB |
| 2.2 Welcome.pdf.pdf |
177.46KB |
| 2.3 Mindfulness.pdf.pdf |
197.12KB |
| 2.3 Reverse Engineering Assignment.pdf.pdf |
262.93KB |
| 2.3 Week 3 Training.pdf.pdf |
158.97KB |
| 2. Circuit B.html |
656B |
| 2. Introduction.mp4 |
49.43MB |
| 2. Posture Part 2.html |
616B |
| 2. Warm Up Part Two.mp4 |
58.63MB |
| 2. Week 10 Reverse Engineering.mp4 |
72.81MB |
| 2. Week 3 Posture.mp4 |
81.60MB |
| 2. Week 7 Mindfulness.mp4 |
114.35MB |
| 3.1 Functional Movement .pdf.pdf |
185.46KB |
| 3.1 Keystone Habits.pdf.pdf |
218.77KB |
| 3.1 Routines and Keeping Track Assignment.pdf.pdf |
222.20KB |
| 3.2 Functional Movement Assignment.pdf.pdf |
223.59KB |
| 3.2 Routines and Keeping Track.pdf.pdf |
210.20KB |
| 3.2 Week 8 training.pdf.pdf |
163.35KB |
| 3.3 Keystone Habits Assignment.pdf.pdf |
228.84KB |
| 3.3 Week 11 Training.pdf.pdf |
172.10KB |
| 3.3 Week 4 Training.pdf.pdf |
162.31KB |
| 3. Am I ready to begin.html |
139B |
| 3. Warm Up Bonus (Optional).mp4 |
45.64MB |
| 3. Week 11 Routines and Keeping Track.mp4 |
95.63MB |
| 3. Week 4 Functional Movements.mp4 |
107.09MB |
| 3. Week 8 Keystone Habits.mp4 |
103.40MB |
| 4.1 Warm Up Assignment .pdf.pdf |
228.05KB |
| 4.1 Week 12 Training.pdf.pdf |
172.27KB |
| 4.1 Week 1 Training.pdf.pdf |
147.02KB |
| 4.1 Week 5 Training.pdf.pdf |
168.34KB |
| 4.2 Goal Setting Assignment .pdf.pdf |
213.06KB |
| 4.2 Static Stretching Assignment.pdf.pdf |
218.38KB |
| 4.2 Sustaining Change.pdf.pdf |
270.33KB |
| 4.3 Breaking Bad Habits Assignment.pdf.pdf |
252.15KB |
| 4.3 Goal Setting .pdf.pdf |
233.39KB |
| 4.3 Static Stretching .pdf.pdf |
227.38KB |
| 4. Activation Exercises.html |
784B |
| 4. Week 12 Eliminating Bad Habits.mp4 |
113.86MB |
| 4. Week 1 Goal Setting.mp4 |
133.42MB |
| 4. Week 5 Yoga Stretching.mp4 |
74.74MB |
| 5. Am I ready to start training.html |
139B |
| Discord Community.url |
116B |
| Pimpmymind.net.url |
115B |
| Read Me.txt |
759B |
| Telegram Channel for Mind Courses.url |
113B |