Torrent Info
Title Jon Kabat-Zinn - Guided Meditation Practices for the Mindful Way Through Depression
Category Music
Size 71.06MB

Files List
Please note that this page does not hosts or makes available any of the listed filenames. You cannot download any of those files from here.
01 - Introduction.mp3 2.79MB
02 - Body Scan.mp3 26.61MB
03 - Mindful Standing Yoga.mp3 10.07MB
04 - Mindfulness of the Breath.mp3 9.76MB
05 - Mindfulness of the Breath and Body.mp3 8.63MB
06 - Mindfulness of Sounds and Thoughts.mp3 9.70MB
07 - The Breathing Space.mp3 3.50MB
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