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Please note that this page does not hosts or makes available any of the listed filenames. You
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| Chapter 10- Build the Foundation to Do Hard Things.mp3 |
45.21MB |
| Chapter 11- Find Meaning in Discomfort.mp3 |
31.38MB |
| Chapter 1- From Tough Coaches, Tough Parents, and Tough Guys to Finding Real Inner Strength.mp3 |
36.71MB |
| Chapter 2- Sink or Swim- How We Took the Wrong Lesson From the Military.mp3 |
29.71MB |
| Chapter 3- Accept What You Are Capable Of.mp3 |
32.42MB |
| Chapter 4- True Confidence Is Quiet; Insecurity Is Loud.mp3 |
48.59MB |
| Chapter 5- Know When to Hold 'Em and When to Fold 'Em.mp3 |
53.40MB |
| Chapter 6- Your Emotions Are Messengers, Not Dictators.mp3 |
43.92MB |
| Chapter 7- Own the Voice in Your Head.mp3 |
42.39MB |
| Chapter 8- Keep Your Mind Steady.mp3 |
56.98MB |
| Chapter 9- Turn the Dial So You Don't Spiral.mp3 |
65.98MB |
| Dedication.mp3 |
508.93KB |
| Do Hard Things.mp3 |
4.61MB |
| Ending Credits.mp3 |
936.28KB |
| Introduction- How we Got toughness Wrong and Where to Go.mp3 |
176.33KB |
| Opening Credits.mp3 |
594.25KB |
| The First Pillar of Toughness- Ditch the Facade, Embrace Reality.mp3 |
181.64KB |
| The Fourth Pillar of Toughness- Transcend Discomfort.mp3 |
169.79KB |
| The Second Pillar of Toughness- Listen to Your Body.mp3 |
163.67KB |
| The Third Pillar of Toughness- Respond Instead of React.mp3 |
177.14KB |