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1.1 Breathe to Awaken Manual.pdf |
1.58MB |
1. Course Introduction.mp4 |
40.58MB |
1. Nadi Shodana Pranayama Explained.mp4 |
72.85MB |
1. Posture and Bandha.mp4 |
338.19MB |
1. Shakti Chalana Pranayama Explained.mp4 |
167.34MB |
1. Vishama Vritti Pranayama Explained.mp4 |
228.92MB |
1. What does it mean to awaken.mp4 |
153.34MB |
2. Nadi Shodana Pranayama Practice.mp4 |
292.55MB |
2. Pranayama & Lifestyle - the Guidelines.mp4 |
314.16MB |
2. Shakti Chalana Pranayama Practice.mp4 |
217.10MB |
2. Vishama Vritti Pranayama Practice.mp4 |
318.08MB |
2. Why Pranayama.mp4 |
94.84MB |
3. Ocean Breathing.mp4 |
198.35MB |
3. Ratio & Subtlety.mp4 |
224.26MB |
4. Breath, Energy and Mind.mp4 |
190.35MB |
Bonus Resources.txt |
386B |
Get Bonus Downloads Here.url |
180B |