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1994_Changing_Body_Composition_through_Diet_and_Exercise_guidebook.pdf |
5.12MB |
Ttc1994 S01e01 Body Composition - Managing Our Expectations.m4v |
149.20MB |
Ttc1994 S01e01 Body Composition - Managing Our Expectations.mp3 |
22.49MB |
Ttc1994 S01e02 A Healthier Way To Measure Body Composition.m4v |
145.69MB |
Ttc1994 S01e02 A Healthier Way To Measure Body Composition.mp3 |
25.24MB |
Ttc1994 S01e03 How Food Is Digested And Absorbed.m4v |
122.78MB |
Ttc1994 S01e03 How Food Is Digested And Absorbed.mp3 |
22.13MB |
Ttc1994 S01e04 Nutritional Needs And Cellular Function.m4v |
120.68MB |
Ttc1994 S01e04 Nutritional Needs And Cellular Function.mp3 |
22.97MB |
Ttc1994 S01e05 Bioenergetics - Converting Food To Energy.m4v |
117.52MB |
Ttc1994 S01e05 Bioenergetics - Converting Food To Energy.mp3 |
21.20MB |
Ttc1994 S01e06 Carbohydrates - Composition, Storage, And Use.m4v |
128.20MB |
Ttc1994 S01e06 Carbohydrates - Composition, Storage, And Use.mp3 |
21.59MB |
Ttc1994 S01e07 Fat - Not The Nutritional Bad Guy.m4v |
118.30MB |
Ttc1994 S01e07 Fat - Not The Nutritional Bad Guy.mp3 |
22.51MB |
Ttc1994 S01e08 Protein's Critical Role In Body Composition.m4v |
109.94MB |
Ttc1994 S01e08 Protein's Critical Role In Body Composition.mp3 |
20.26MB |
Ttc1994 S01e09 High-protein Diets And Anabolic Resistance.m4v |
133.90MB |
Ttc1994 S01e09 High-protein Diets And Anabolic Resistance.mp3 |
24.35MB |
Ttc1994 S01e10 Critical Micronutrients And Water.m4v |
137.51MB |
Ttc1994 S01e10 Critical Micronutrients And Water.mp3 |
23.80MB |
Ttc1994 S01e11 Food Labeling And Nutritional Choices.m4v |
150.17MB |
Ttc1994 S01e11 Food Labeling And Nutritional Choices.mp3 |
23.76MB |
Ttc1994 S01e12 Nutrient Timing And Frequency.m4v |
155.02MB |
Ttc1994 S01e12 Nutrient Timing And Frequency.mp3 |
22.40MB |
Ttc1994 S01e13 Nighttime Eating.m4v |
128.64MB |
Ttc1994 S01e13 Nighttime Eating.mp3 |
18.26MB |
Ttc1994 S01e14 Evaluating Dietary Supplements.m4v |
159.21MB |
Ttc1994 S01e14 Evaluating Dietary Supplements.mp3 |
23.26MB |
Ttc1994 S01e15 Energy Balance And Weight Control.m4v |
134.15MB |
Ttc1994 S01e15 Energy Balance And Weight Control.mp3 |
24.06MB |
Ttc1994 S01e16 The Caloric Cost Of Exercise.m4v |
107.43MB |
Ttc1994 S01e16 The Caloric Cost Of Exercise.mp3 |
21.37MB |
Ttc1994 S01e17 Exercise For Fat Loss.m4v |
184.02MB |
Ttc1994 S01e17 Exercise For Fat Loss.mp3 |
25.07MB |
Ttc1994 S01e18 Exercise For Healthy Muscle Mass.m4v |
135.67MB |
Ttc1994 S01e18 Exercise For Healthy Muscle Mass.mp3 |
21.14MB |
Ttc1994 S01e19 Hormones And Body Composition.m4v |
144.96MB |
Ttc1994 S01e19 Hormones And Body Composition.mp3 |
21.25MB |
Ttc1994 S01e20 Novel Ways To Change Body Composition.m4v |
135.78MB |
Ttc1994 S01e20 Novel Ways To Change Body Composition.mp3 |
20.61MB |
Ttc1994 S01e21 Nutrition And Exercise - Special Needs.m4v |
130.52MB |
Ttc1994 S01e21 Nutrition And Exercise - Special Needs.mp3 |
22.70MB |
Ttc1994 S01e22 Set Point Theory And The Last Five Pounds.m4v |
115.00MB |
Ttc1994 S01e22 Set Point Theory And The Last Five Pounds.mp3 |
19.27MB |
Ttc1994 S01e23 Choosing Your Nutrition Plan.m4v |
126.44MB |
Ttc1994 S01e23 Choosing Your Nutrition Plan.mp3 |
20.55MB |
Ttc1994 S01e24 Motivation To Change Your Body Composition.m4v |
152.38MB |
Ttc1994 S01e24 Motivation To Change Your Body Composition.mp3 |
22.63MB |