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Please note that this page does not hosts or makes available any of the listed filenames. You
cannot download any of those files from here.
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| 10 - CREATING AN OPTIONAL ADD ON STRETCHING SESSION TO YOUR PERSONAL TRAINING PLANS.mp4 |
20.61MB |
| 10 - CREATING AN OPTIONAL ADD ON STRETCHING SESSION TO YOUR PERSONAL TRAINING PLANS English.vtt |
4.56KB |
| 11 - HOW TO ADD STRETCHING AUTOMATICALLY AND INCREASE YOUR PRICES.mp4 |
19.24MB |
| 11 - HOW TO ADD STRETCHING AUTOMATICALLY AND INCREASE YOUR PRICES English.vtt |
4.94KB |
| 12 - HOW TO GET A RAISE BY STRETCHING FOR TRAINERS WORKING IN A COMMERCIAL GYM.mp4 |
26.19MB |
| 12 - HOW TO GET A RAISE BY STRETCHING FOR TRAINERS WORKING IN A COMMERCIAL GYM English.vtt |
6.94KB |
| 13 - BECOMING THE EXPERT.mp4 |
22.70MB |
| 13 - BECOMING THE EXPERT English.vtt |
5.93KB |
| 14 - THE 30 MINUTE DEMO.mp4 |
43.86MB |
| 14 - THE 30 MINUTE DEMO English.vtt |
10.46KB |
| 15 - THE 30 MINUTE DEMO CONTINUED.mp4 |
223.65MB |
| 15 - THE 30 MINUTE DEMO CONTINUED English.vtt |
15.90KB |
| 16 - TIPS FOR SUCCESS.mp4 |
7.88MB |
| 16 - TIPS FOR SUCCESS English.vtt |
2.33KB |
| 17 - STRETCHING DETAILS.mp4 |
12.09MB |
| 17 - STRETCHING DETAILS English.vtt |
3.77KB |
| 18 - UPPER BODY WARM UP STRETCHES.mp4 |
12.15MB |
| 18 - UPPER BODY WARM UP STRETCHES English.vtt |
733B |
| 19 - CHEST OPENER STRETCH.mp4 |
10.68MB |
| 19 - CHEST OPENER STRETCH English.vtt |
720B |
| 1 - OVERVIEW OF THE BENEFITS OF STRETCHING.html |
132B |
| 1 - WHAT YOU WILL LEARN IN THIS COURSE.html |
1.52KB |
| 20 - ANTERIOR DELTOID OPENER STRETCH.mp4 |
8.23MB |
| 20 - ANTERIOR DELTOID OPENER STRETCH English.vtt |
547B |
| 21 - SHOULDERLAT OPENER WARM UP STRETCH.mp4 |
13.24MB |
| 21 - SHOULDERLAT OPENER WARM UP STRETCH English.vtt |
785B |
| 22 - SHOULDER INTERNAL ROTATION.mp4 |
11.92MB |
| 22 - SHOULDER INTERNAL ROTATION English.vtt |
734B |
| 23 - SHOULDER EXTERNAL ROTATION.mp4 |
11.64MB |
| 23 - SHOULDER EXTERNAL ROTATION English.vtt |
821B |
| 24 - BACK OF THE SHOULDER STRETCH.mp4 |
6.44MB |
| 24 - BACK OF THE SHOULDER STRETCH English.vtt |
484B |
| 25 - UPPER BACK STRETCH.mp4 |
29.35MB |
| 25 - UPPER BACK STRETCH English.vtt |
1.58KB |
| 26 - HANGING LAT STRETCH.mp4 |
16.56MB |
| 26 - HANGING LAT STRETCH English.vtt |
988B |
| 27 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 1.mp4 |
22.46MB |
| 27 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 1 English.vtt |
1.42KB |
| 28 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 2.mp4 |
14.08MB |
| 28 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 2 English.vtt |
1.03KB |
| 29 - SCALENE STRETCH.mp4 |
16.52MB |
| 29 - SCALENE STRETCH English.vtt |
1.05KB |
| 2 - BASIC REQUIREMENTS TO STRETCH YOUR CLIENTS.html |
715B |
| 2 - HOW TO MAKE MORE MONEY BY STRETCHING.html |
17B |
| 30 - BACK OF THE NECK STRETCH.mp4 |
21.36MB |
| 30 - BACK OF THE NECK STRETCH English.vtt |
1.08KB |
| 31 - CRANIAL RELEASE.mp4 |
17.56MB |
| 31 - CRANIAL RELEASE English.vtt |
1.12KB |
| 32 - POSTERIOR FOREARM WRIST STRETCH.mp4 |
12.78MB |
| 32 - POSTERIOR FOREARM WRIST STRETCH English.vtt |
709B |
| 33 - ANTERIOR FOREARM WRIST STRETCH.mp4 |
15.94MB |
| 33 - ANTERIOR FOREARM WRIST STRETCH English.vtt |
1.11KB |
| 34 - TRICEPS AND LATS STRETCH.mp4 |
12.84MB |
| 34 - TRICEPS AND LATS STRETCH English.vtt |
927B |
| 35 - TWISTY TIE STRETCH.mp4 |
11.10MB |
| 35 - TWISTY TIE STRETCH English.vtt |
801B |
| 36 - SEATED HIP OPENER STRETCH.mp4 |
9.48MB |
| 36 - SEATED HIP OPENER STRETCH English.vtt |
685B |
| 37 - SI JOINT LOWER BACK STRETCH.mp4 |
21.88MB |
| 37 - SI JOINT LOWER BACK STRETCH English.vtt |
1.27KB |
| 38 - INNER HIP OPENER STRETCH 1.mp4 |
17.73MB |
| 38 - INNER HIP OPENER STRETCH 1 English.vtt |
1.10KB |
| 39 - INNER HIP OPENER STRETCH 2.mp4 |
11.16MB |
| 39 - INNER HIP OPENER STRETCH 2 English.vtt |
701B |
| 3 - BENEFITS OF STRETCHING FOR YOU AS A TRAINER.mp4 |
16.72MB |
| 3 - BENEFITS OF STRETCHING FOR YOU AS A TRAINER English.vtt |
5.12KB |
| 3 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING.html |
17B |
| 40 - HIP EXTERNAL ROTATION STRETCH.mp4 |
24.80MB |
| 40 - HIP EXTERNAL ROTATION STRETCH English.vtt |
1.32KB |
| 41 - HIP FLEXOR STRETCH.mp4 |
62.45MB |
| 41 - HIP FLEXOR STRETCH English.vtt |
3.84KB |
| 42 - BENT KNEE HAMSTRING STRETCH.mp4 |
21.55MB |
| 42 - BENT KNEE HAMSTRING STRETCH English.vtt |
1.23KB |
| 43 - ADDUCTOR STRETCHES.mp4 |
20.39MB |
| 43 - ADDUCTOR STRETCHES English.vtt |
1.32KB |
| 44 - UPPER HAMSTRING GLUTE STRETCH.mp4 |
11.24MB |
| 44 - UPPER HAMSTRING GLUTE STRETCH English.vtt |
820B |
| 45 - HAMSTRING TOES TURNED IN STRETCH.mp4 |
8.39MB |
| 45 - HAMSTRING TOES TURNED IN STRETCH English.vtt |
660B |
| 46 - HAMSTRING TOES TURNED OUT STRETCH.mp4 |
8.19MB |
| 46 - HAMSTRING TOES TURNED OUT STRETCH English.vtt |
467B |
| 47 - PIRIFORMIS STRETCH FOR SCIATICA.mp4 |
15.82MB |
| 47 - PIRIFORMIS STRETCH FOR SCIATICA English.vtt |
1.12KB |
| 48 - GLUTE STRETCH.mp4 |
17.21MB |
| 48 - GLUTE STRETCH English.vtt |
1.02KB |
| 49 - ASSISTED PIGEON STRETCH.mp4 |
29.21MB |
| 49 - ASSISTED PIGEON STRETCH English.vtt |
1.57KB |
| 4 - REDUCING MUSCLE TENSION.mp4 |
12.74MB |
| 4 - REDUCING MUSCLE TENSION English.vtt |
3.07KB |
| 4 - SPECIAL CONDITIONS.html |
105B |
| 50 - QUAD STRETCH.mp4 |
17.47MB |
| 50 - QUAD STRETCH English.vtt |
1.02KB |
| 51 - ITBAND STRETCH.mp4 |
19.24MB |
| 51 - IT English.vtt |
1.14KB |
| 52 - CALF STRETCH.mp4 |
13.45MB |
| 52 - CALF STRETCH English.vtt |
814B |
| 53 - HAND FINGER STRETCHES.mp4 |
33.04MB |
| 53 - HAND FINGER STRETCHES English.vtt |
1.86KB |
| 54 - NECK PAIN.mp4 |
8.22MB |
| 54 - NECK PAIN English.vtt |
2.47KB |
| 55 - LOWER BACK PAIN.mp4 |
9.37MB |
| 55 - LOWER BACK PAIN English.vtt |
2.89KB |
| 56 - TENNIS ELBOW OR GOLFERS ELBOW.mp4 |
13.02MB |
| 56 - TENNIS ELBOW OR GOLFERS ELBOW English.vtt |
3.33KB |
| 57 - HIP PAIN.mp4 |
6.98MB |
| 57 - HIP PAIN English.vtt |
2.45KB |
| 58 - SCIATICA PIRIFORMIS SYNDROME.mp4 |
16.90MB |
| 58 - SCIATICA PIRIFORMIS SYNDROME English.vtt |
4.41KB |
| 59 - PLANTAR FASCIITIS.mp4 |
11.05MB |
| 59 - PLANTAR FASCIITIS English.vtt |
3.28KB |
| 5 - INCREASE RANGE OF MOVEMENT ROM IN THE JOINTS.mp4 |
17.72MB |
| 5 - INCREASE RANGE OF MOVEMENT ROM IN THE JOINTS English.vtt |
4.19KB |
| 60 - ROTATOR CUFF SHOULDER IMPINGEMENT PAIN.mp4 |
17.19MB |
| 60 - ROTATOR CUFF SHOULDER IMPINGEMENT PAIN English.vtt |
4.56KB |
| 61 - KNEE PAIN.mp4 |
12.66MB |
| 61 - KNEE PAIN English.vtt |
3.95KB |
| 6 - ENHANCE MUSCULAR COORDINATION.mp4 |
13.27MB |
| 6 - ENHANCE MUSCULAR COORDINATION English.vtt |
4.09KB |
| 7 - INCREASE BLOOD CIRCULATION.mp4 |
13.52MB |
| 7 - INCREASE BLOOD CIRCULATION English.vtt |
3.99KB |
| 8 - DECREASE THE RISK OF INJURY.mp4 |
17.22MB |
| 8 - DECREASE THE RISK OF INJURY English.vtt |
4.29KB |
| 9 - REDUCE CHRONIC PAIN.mp4 |
23.00MB |
| 9 - REDUCE CHRONIC PAIN English.vtt |
5.80KB |
| Bonus Resources.txt |
386B |
| Get Bonus Downloads Here.url |
183B |