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Please note that this page does not hosts or makes available any of the listed filenames. You
cannot download any of those files from here.
|
| 00_01_Soderzhanie.mp3 |
1.68MB |
| 00_02_Vstuplenie Moy podhod i videnie zdorovoy schastlivoy zhizni do sta let.mp3 |
7.42MB |
| 01_00_Chast pervaya Ostanovit beg vremeni.mp3 |
1.89MB |
| 01_01_00_Glava 1 Pyat faktorov stareniya.mp3 |
1.09MB |
| 01_01_01_Chto vy mozhete kontrolirovat!.mp3 |
709.49KB |
| 01_01_02_Faktor 1- Vospalenie Grecheskiy ogon vashego tela.mp3 |
2.58MB |
| 01_01_03_Faktor 2- Okislitelnyy protsess Vash organizm rzhaveet.mp3 |
1.40MB |
| 01_01_04_Faktor 3- Nefermentativnoe glikozilirovanie Vy zaputalis!.mp3 |
1.47MB |
| 01_01_05_Faktor 4- Metilirovanie Zatormozite starenie.mp3 |
1.68MB |
| 01_01_06_Faktor 5- Immunitet Budte nacheku.mp3 |
2.53MB |
| 01_01_07_Moi rekomendatsii, kak ostanovit i predotvratit vospalitelnyy protsess.mp3 |
3.49MB |
| 01_01_08_Moi rekomendatsii po predotvrascheniyu i ostanovke okislitelnogo stressa.mp3 |
1.47MB |
| 01_01_09_Moi rekomendatsii, kak predotvratit i ostanovit glikirovanie.mp3 |
1.60MB |
| 01_01_10_Moi rekomendatsii po sbalansirovaniyu metilirovaniya.mp3 |
1.66MB |
| 01_01_11_Moi rekomendatsii, kak predotvratit ili ostanovit poteryu immuniteta.mp3 |
3.81MB |
| 01_02_00_Glava 2 Postroyte sistemu antistareniya.mp3 |
2.20MB |
| 01_02_01_№ 1- Dvizhenie.mp3 |
2.57MB |
| 01_02_02_№ 2- Podderzhivayte ves v norme.mp3 |
13.52MB |
| 01_02_03_№ 3- Ne dopuskayte obezvozhivaniya organizma.mp3 |
1.84MB |
| 01_02_04_№ 4- Izbegayte kureniya.mp3 |
2.49MB |
| 01_02_05_№ 5- Dobavki.mp3 |
1.82MB |
| 02_00_Chast vtoraya Tsikl 1- Vosstanovlenie.mp3 |
1.30MB |
| 02_03_00_Glava 3 Serdtse – osnovnoy zhiznennyy organ.mp3 |
1.85MB |
| 02_03_01_00_Sistema krovoobrascheniya.mp3 |
733.97KB |
| 02_03_01_01_Serdtse.mp3 |
633.23KB |
| 02_03_01_02_Rol krovenosnyh sosudov.mp3 |
1.28MB |
| 02_03_02_Kak iznashivaetsya s vozrastom vasha sistema krovoobrascheniya.mp3 |
5.40MB |
| 02_03_03_Itak, chtoby imet zdorovoe serdtse, nado obratit vnimanie na sleduyuschie faktory.mp3 |
8.77MB |
| 02_03_04_Mery protiv stareniya i vasha serdechno-sosudistaya sistema.mp3 |
8.46MB |
| 02_04_00_Glava 4 Dyshite legko.mp3 |
1.10MB |
| 02_04_01_Dyhatelnaya sistema.mp3 |
1.76MB |
| 02_04_02_Samye rasprostranennye bolezni legkih.mp3 |
2.07MB |
| 02_04_03_Kak proishodit starenie legkih i dyhatelnoy sistemy s vozrastom.mp3 |
4.23MB |
| 02_04_04_01_Dyhatelnaya sistema i mery po ee ukrepleniyu.mp3 |
9.96MB |
| 02_04_04_02_Retsept chaya s tminom ot doktora Mayka.mp3 |
1.31MB |
| 02_05_00_Glava 5 Rabotosposobnost mozga.mp3 |
2.52MB |
| 02_05_01_Tsentralnaya nervnaya sistema.mp3 |
1.98MB |
| 02_05_02_Kak stareet nervnaya sistema.mp3 |
7.12MB |
| 02_05_03_Strategiya nomer 1- Borba so svobodnymi radikalami.mp3 |
2.05MB |
| 02_05_04_Obychnye deystviya, neobhodimye dlya podderzhaniya zdorovya nervnoy sistemy.mp3 |
3.27MB |
| 02_05_05_Podderzhivayuschaya strategiya. Delay tak, ili proigraesh.mp3 |
13.08MB |
| 02_06_00_Glava 6 Tsikl 1- 17-dnevnyy plan.mp3 |
2.09MB |
| 02_06_01_Test na pamyat.mp3 |
560.07KB |
| 02_06_02_Pered tem kak nachat Tsikl 1.mp3 |
582.45KB |
| 02_06_03_Osnovnye mery Tsikla 1.mp3 |
1.93MB |
| 02_06_04_00_Tsikl 1- Vosstanovlenie.mp3 |
327.44KB |
| 02_06_04_01_Den pervyy.mp3 |
2.25MB |
| 02_06_04_02_Den vtoroy.mp3 |
2.24MB |
| 02_06_04_03_Den tretiy.mp3 |
2.15MB |
| 02_06_04_04_Den chetvertyy.mp3 |
1.79MB |
| 02_06_04_05_Den pyatyy.mp3 |
1.63MB |
| 02_06_04_06_Den shestoy.mp3 |
1.35MB |
| 02_06_04_07_Den sedmoy.mp3 |
1.14MB |
| 02_06_04_08_Den vosmoy.mp3 |
1.01MB |
| 02_06_04_09_Den devyatyy.mp3 |
1.73MB |
| 02_06_04_10_Den desyatyy.mp3 |
1.40MB |
| 02_06_04_11_Den odinnadtsatyy.mp3 |
1.34MB |
| 02_06_04_12_Den dvenadtsatyy.mp3 |
1.58MB |
| 02_06_04_13_Den trinadtsatyy.mp3 |
1.61MB |
| 02_06_04_14_Den chetyrnadtsatyy.mp3 |
1.01MB |
| 02_06_04_15_Den pyatnadtsatyy.mp3 |
1.12MB |
| 02_06_04_16_Den shestnadtsatyy.mp3 |
1.40MB |
| 02_06_04_17_Den semnadtsatyy.mp3 |
3.91MB |
| 03_00_Chast tretya Tsikl 2- Vozrozhdenie.mp3 |
1.79MB |
| 03_07_00_Glava 7 Vash telohranitel.mp3 |
631.12KB |
| 03_07_01_Immunnaya sistema.mp3 |
5.56MB |
| 03_07_02_Kak stareet vasha immunnaya sistema.mp3 |
4.72MB |
| 03_07_03_Strategiya № 1 Borites s glikozirovaniem.mp3 |
2.20MB |
| 03_07_04_00_Podderzhivayuschaya strategiya.mp3 |
2.79MB |
| 03_07_04_01_Nekartofelnoe pyure ot doktora Mayka.mp3 |
5.33MB |
| 03_07_05_Vasha immunnaya sistema i mery po ee ukrepleniyu.mp3 |
9.78MB |
| 03_08_00_Glava 8 Prislushaytes k svoim vnutrennim organam.mp3 |
1.68MB |
| 03_08_01_Pischevaritelnaya sistema.mp3 |
4.34MB |
| 03_08_02_Kak stareet vasha sistema pischevareniya.mp3 |
2.61MB |
| 03_08_03_Mery i strategiya № 1. Probiotiki.mp3 |
1.74MB |
| 03_08_04_Mery protiv stareniya i vasha pischevaritelnaya sistema.mp3 |
1.72MB |
| 03_08_05_00_Problemy pischevareniya, voznikayuschie s vozrastom.mp3 |
242.69KB |
| 03_08_05_01_Gastroezofagitalnyy reflyuks.mp3 |
1.07MB |
| 03_08_05_02_Divertikulez.mp3 |
1.66MB |
| 03_08_05_03_Vospalenie tolstogo kishechnika, ili Sindrom razdrazhennogo kishechnika (SRK).mp3 |
3.23MB |
| 03_08_05_04_Zapor.mp3 |
4.41MB |
| 03_08_05_05_Yazvennaya bolezn zheludka i dvenadtsatiperstnoy kishki.mp3 |
2.21MB |
| 03_08_05_06_Gemorroy.mp3 |
1.28MB |
| 03_08_05_07_Vospalenie tolstoy kishki.mp3 |
1.00MB |
| 03_08_05_08_Rak zheludka i tolstogo kishechnika.mp3 |
5.49MB |
| 03_09_00_Glava 9 Chuvstvuete, kak igrayut gormony!.mp3 |
1.35MB |
| 03_09_01_Endokrinnaya sistema.mp3 |
2.89MB |
| 03_09_02_Kak stareet vasha endokrinnaya sistema.mp3 |
3.85MB |
| 03_09_03_01_Strategiya № 1- Upravlyayte stressom.mp3 |
2.10MB |
| 03_09_03_02_Strategiya po oslableniyu stressa.mp3 |
3.52MB |
| 03_09_04_Mery po predotvrascheniyu stareniya i vasha endokrinnaya sistema.mp3 |
2.21MB |
| 03_09_05_00_Endokrinnye narusheniya, kotorye proishodyat s vozrastom.mp3 |
326.59KB |
| 03_09_05_01_Diabet 2-go tipa.mp3 |
2.53MB |
| 03_09_05_02_Bolezni schitovidnoy zhelezy.mp3 |
4.14MB |
| 03_09_05_03_Vot moy retsept, osobenno dlya teh, kto izbegaet soli.mp3 |
771.38KB |
| 03_09_05_04_Zamedlenie metabolizma.mp3 |
7.32MB |
| 03_10_00_Glava 10 Pozabottes o svoih kostyah.mp3 |
1.38MB |
| 03_10_01_01_Myshtsy.mp3 |
1.24MB |
| 03_10_01_02_Kosti.mp3 |
1.85MB |
| 03_10_01_03_Sustavy.mp3 |
678.85KB |
| 03_10_02_Kak stareet nasha skeletno-myshechnaya sistema.mp3 |
5.40MB |
| 03_10_03_Mery po podderzhaniyu vashey skeletno-myshechnoy sistemy.mp3 |
1.87MB |
| 03_10_04_Strategiya № 1 dlya skeletno-myshechnoy sistemy. Dvigaytes!.mp3 |
2.75MB |
| 03_10_05_Podderzhivayuschaya strategiya dlya zdorovya kostey.mp3 |
5.57MB |
| 03_10_06_Podderzhivayuschaya strategiya dlya predotvrascheniya osteoartrita.mp3 |
1.98MB |
| 03_10_07_Podderzhivayuschie mery dlya ukrepleniya myshts.mp3 |
7.51MB |
| 03_11_00_Glava 11 Tsikl 2- 17-dnevnyy plan.mp3 |
1.86MB |
| 03_11_01_Pered tem kak nachat Tsikl 2.mp3 |
1.13MB |
| 03_11_02_00_Osnovnye mery dlya Tsikla 2- Vozrozhdenie.mp3 |
5.34MB |
| 03_11_02_01_Den 1.mp3 |
1.45MB |
| 03_11_02_02_Den 2.mp3 |
163.34KB |
| 03_11_02_03_Den 3.mp3 |
896.81KB |
| 03_11_02_04_Den 4.mp3 |
167.62KB |
| 03_11_02_05_Den 5.mp3 |
1020.48KB |
| 03_11_02_06_Den 6.mp3 |
163.03KB |
| 03_11_02_07_Den 7.mp3 |
1000.89KB |
| 03_11_02_08_Den 8.mp3 |
150.79KB |
| 03_11_02_09_Den 9.mp3 |
760.58KB |
| 03_11_02_10_Den 10.mp3 |
159.67KB |
| 03_11_02_11_Den 11.mp3 |
640.28KB |
| 03_11_02_12_Den 12.mp3 |
159.36KB |
| 03_11_02_13_Den 13.mp3 |
776.81KB |
| 03_11_02_14_Den 14.mp3 |
166.71KB |
| 03_11_02_15_Den 15.mp3 |
911.81KB |
| 03_11_02_16_Den 16.mp3 |
164.87KB |
| 03_11_02_17_Den 17.mp3 |
1.61MB |
| 04_00_Chast chetvertaya Tsikl 3- Ochischenie.mp3 |
1.67MB |
| 04_12_00_Glava 12 Vse esche seksualny posle vseh etih let!.mp3 |
993.62KB |
| 04_12_01_Zhenskaya reproduktivnaya sistema.mp3 |
1.85MB |
| 04_12_02_Kak stareet vasha reproduktivnaya sistema.mp3 |
4.29MB |
| 04_12_03_00_Obychnye mery protiv stareniya i vasha reproduktivnaya sistema.mp3 |
2.47MB |
| 04_12_03_01_Menopauza.mp3 |
3.26MB |
| 04_12_03_02_Rak grudi.mp3 |
3.58MB |
| 04_12_03_03_Atroficheskiy vaginit.mp3 |
1.62MB |
| 04_12_03_04_Vypadenie organov malogo taza.mp3 |
3.24MB |
| 04_12_03_05_Rak endometriya.mp3 |
2.17MB |
| 04_12_03_06_Rak yaichnikov.mp3 |
11.07MB |
| 04_13_00_Glava 13 Muzhchina – Macho.mp3 |
3.29MB |
| 04_13_01_Muzhskaya reproduktivnaya sistema.mp3 |
1.74MB |
| 04_13_02_Kak proishodit starenie muzhskoy polovoy sistemy.mp3 |
1.94MB |
| 04_13_03_Strategiya № 1 Ostanovit vospalenie.mp3 |
884.92KB |
| 04_13_04_Mery po borbe so stareniem i vasha polovaya sistema.mp3 |
2.51MB |
| 04_13_05_01_Nizkiy uroven testosterona (T).mp3 |
3.11MB |
| 04_13_05_02_Erektilnaya disfunktsiya (ED).mp3 |
2.21MB |
| 04_13_05_03_Uvelichenie prostaty.mp3 |
1.74MB |
| 04_13_05_04_Prostatit.mp3 |
1.74MB |
| 04_13_05_05_Rak yaichek.mp3 |
6.41MB |
| 04_14_00_Glava 14 Derzhite svoyu struyu pod kontrolem.mp3 |
1.79MB |
| 04_14_01_00_Urologicheskaya sistema.mp3 |
2.21MB |
| 04_14_01_01_Klyukvennyy napitok ot doktora Mayka.mp3 |
1.12MB |
| 04_14_02_Kak stareet vasha mochevaya sistema.mp3 |
8.65MB |
| 04_14_03_00_Problemy mochevoy sistemy, svyazannye so stareniem (otnosyatsya tolko k muzhchinam).mp3 |
1.68MB |
| 04_14_03_01_Rak prostaty.mp3 |
1.37MB |
| 04_14_04_Mery protiv stareniya i vasha mochevaya sistema.mp3 |
1.91MB |
| 04_14_05_Strategiya № 1- Podhlestnut immunitet.mp3 |
8.74MB |
| 04_15_00_00_Glava 15 Tsikl 3- 17-dnevnyy plan.mp3 |
1.85MB |
| 04_15_01_00_Tsikl 3- Puti ochischeniya.mp3 |
2.58MB |
| 04_15_01_01_Den 1.mp3 |
875.99KB |
| 04_15_01_02_Den 2.mp3 |
150.48KB |
| 04_15_01_03_Den 3.mp3 |
721.70KB |
| 04_15_01_04_Den 4.mp3 |
154.15KB |
| 04_15_01_05_Den 5.mp3 |
148.34KB |
| 04_15_01_06_Den 6.mp3 |
863.75KB |
| 04_15_01_07_Den 7.mp3 |
157.21KB |
| 04_15_01_08_Den 8.mp3 |
147.11KB |
| 04_15_01_09_Den 9.mp3 |
841.40KB |
| 04_15_01_10_Den 10.mp3 |
157.83KB |
| 04_15_01_11_Den 11.mp3 |
156.60KB |
| 04_15_01_12_Den 12.mp3 |
472.52KB |
| 04_15_01_13_Den 13.mp3 |
155.69KB |
| 04_15_01_14_Den 14.mp3 |
472.22KB |
| 04_15_01_15_Den 15.mp3 |
159.97KB |
| 04_15_01_16_Den 16.mp3 |
152.62KB |
| 04_15_01_17_Den 17.mp3 |
1.21MB |
| 05_00_Chast pyataya Tsikl 4- Obnovlenie.mp3 |
1.20MB |
| 05_16_00_Glava 16 Ochistit vozduh ot toksinov.mp3 |
1.57MB |
| 05_16_01_Toksiny.mp3 |
3.40MB |
| 05_16_02_Kak staryat vas toksiny.mp3 |
731.83KB |
| 05_16_03_00_Mera № 1 dlya umensheniya riska ot vozdeystviya toksinov – kontrol za okislitelnym stressom.mp3 |
1.66MB |
| 05_16_03_01_Samye deystvennye metody po borbe s toksinami.mp3 |
5.17MB |
| 05_16_03_02_Vneshnee zagryaznenie vozduha.mp3 |
4.34MB |
| 05_16_03_03_Vnutrennee zagryaznenie vozduha.mp3 |
5.06MB |
| 05_16_03_04_Bifenol A (VRA).mp3 |
7.02MB |
| 05_16_03_05_Pestitsidy.mp3 |
8.12MB |
| 05_17_00_Glava 17 Ot obraza vashey zhizni zavisit ee prodolzhitelnost.mp3 |
1.81MB |
| 05_17_01_00_Chem bolshe seksa, tem dlinnee zhizn.mp3 |
4.93MB |
| 05_17_01_01_Moi predpisaniya dlya 100 schastlivyh let.mp3 |
3.11MB |
| 05_17_01_02_Vot moi predlozheniya..mp3 |
3.34MB |
| 05_17_01_03_Moi predpisaniya dlya zhizni v 100 schastlivyh i zdorovyh let.mp3 |
904.56KB |
| 05_17_02_00_Horosho vysypatsya v techenie vsego dlinnogo puti k schastlivomu stoletiyu.mp3 |
1.44MB |
| 05_17_02_01_Moi rekomendatsii.mp3 |
4.10MB |
| 05_17_03_00_Prinimayte menshe tabletok.mp3 |
6.04MB |
| 05_17_03_01_Moi rekomendatsii na puti k schastlivomu dolgoletiyu.mp3 |
2.15MB |
| 05_17_04_00_Eshte menshe.mp3 |
3.17MB |
| 05_17_04_01_Moi dalneyshie predpisaniya dlya schastlivogo zdorovogo stoletiya.mp3 |
904.26KB |
| 05_17_05_Vashi privychki trebuyut ispravleniya!.mp3 |
2.30MB |
| 05_17_06_Moi predpisaniya dlya zdorovogo dolgoletiya.mp3 |
1.94MB |
| 05_17_07_Duhovnost.mp3 |
796.40KB |
| 05_17_08_Blagodarnoe serdtse – zdorovoe telo.mp3 |
1.52MB |
| 05_18_00_Glava 18 Tsikl 4- 17-dnevnyy plan.mp3 |
2.49MB |
| 05_18_01_Pered tem kak nachat Tsikl 4.mp3 |
2.53MB |
| 05_18_02_00_Osnovnye rekomendatsii k Tsiklu 4.mp3 |
2.08MB |
| 05_18_02_01_Den 1.mp3 |
603.85KB |
| 05_18_02_02_Den 2.mp3 |
518.44KB |
| 05_18_02_03_Den 3.mp3 |
638.75KB |
| 05_18_02_04_Den 4.mp3 |
277.21KB |
| 05_18_02_05_Den 5.mp3 |
292.52KB |
| 05_18_02_06_Den 6.mp3 |
374.25KB |
| 05_18_02_07_Den 7.mp3 |
226.70KB |
| 05_18_02_08_Den 8.mp3 |
341.19KB |
| 05_18_02_09_Den 9.mp3 |
177.72KB |
| 05_18_02_10_Den 10.mp3 |
202.52KB |
| 05_18_02_11_Den 11.mp3 |
458.13KB |
| 05_18_02_12_Den 13.mp3 |
196.09KB |
| 05_18_02_13_Den 14.mp3 |
223.34KB |
| 05_18_02_14_Den 15.mp3 |
496.40KB |
| 05_18_02_15_Den 16.mp3 |
242.93KB |
| 05_18_02_16_Den 17.mp3 |
877.52KB |
| 06_Epilog.mp3 |
2.20MB |
| 07_01_Dyhatelnaya gimnastika.mp3 |
3.29MB |
| 07_02_Gimnastika dlya serdtsa i sosudov.mp3 |
2.56MB |
| 07_03_Uprazhneniya na rastyagivanie.mp3 |
2.35MB |
| 07_04_Pischa s vysokim soderzhaniem natriya.mp3 |
3.53MB |
| 07_05_Vazhnye serdechnye izmereniya.mp3 |
1.26MB |
| 07_06_Uprazhneniya na otzhimaniya i ryvki.mp3 |
2.56MB |
| 07_07_Uprazhneniya dlya nog.mp3 |
1.28MB |
| 07_08_Uprazhneniya dlya myshts zhivota i spiny.mp3 |
1.71MB |
| 07_09_Uprazhneniya na ravnovesie.mp3 |
972.14KB |
| 07_10_Sovety, kak sdelat luchshe vkus vody.mp3 |
728.79KB |
| 07_11_Sovety nenavistnikam ovoschey.mp3 |
1.17MB |