Torrent Info
Title Martha Peterson - Essential Somatics
Category
Size 3.28GB

Files List
Please note that this page does not hosts or makes available any of the listed filenames. You cannot download any of those files from here.
00-1. Introduction.avi 74.67MB
00-1. Introduction.avi 68.57MB
00-1. Introduction.avi 67.50MB
00-2. Soma scan.avi 44.11MB
00-2. Soma scan.avi 44.20MB
00-2. Soma scan.avi 44.13MB
01. Arch and flatten.avi 54.01MB
01. Arch and flatten.avi 54.50MB
01. Seated arch and curl.avi 46.53MB
02. Arch and curl.avi 50.97MB
02. Arch and flatten.avi 54.00MB
02. Back lift.avi 70.47MB
03. Flower.avi 72.75MB
03. Gluteal release.avi 63.01MB
03. Side bend.avi 51.04MB
04. Arch and flatten with cactus arms.avi 32.97MB
04. Cross lateral arch and curl.avi 53.51MB
04. Shoulder and hip circles.avi 315.28MB
05. Back lift.avi 70.47MB
05. Hip left and reach.avi 107.48MB
05. Invert evert.avi 167.26MB
06. Cross lateral arch and curl.avi 53.55MB
06. Prone knee dropping over.avi 74.26MB
06. Washrag.avi 48.04MB
07. Hamstring pandiculation - seated.avi 49.08MB
07. Invert evert.avi 167.59MB
07. Steeple twist.avi 52.13MB
08. Hamstring pandiculation - lying down.avi 76.92MB
08. Pulling rope.avi 70.52MB
08. Walking exercise.avi 80.27MB
09. Hamstring pandiculations - lying down.avi 77.13MB
09. Quadriceps pandiculations.avi 66.02MB
09. Seated twist.avi 94.69MB
10. Hamstring pandiculations - seated.avi 47.96MB
10. Psoas release.avi 96.89MB
10. Seated shoulder variations.avi 155.79MB
11. Seated neck variations.avi 86.85MB
11. The propeller.avi 84.04MB
11. Walking exercises.avi 79.93MB
12. Standing calf release.avi 47.86MB
12. Steeple twist.avi 52.46MB
13. Closing Reminders.avi 34.01MB
13. Reach the top shelf.avi 43.55MB
13. Standing side bend.avi 37.94MB
14. Closing reminders.avi 35.40MB
14. Closing reminders.avi 36.88MB
Discord Community.url 116B
How to get the most out of....pdf 14.20KB
How to get the most out of….pdf 10.78KB
How to get the most out of….pdf 10.72KB
Pimpmymind.net.url 115B
Pimpmymind.net.url 115B
Pimpmymind.net.url 115B
Pimpmymind.net.url 115B
Read Me.txt 759B
Telegram Channel for Mind Courses.url 113B
Telegram Channel for Mind Courses.url 113B
Telegram Channel for Mind Courses.url 113B
Telegram Channel for Mind Courses.url 113B
Distribution statistics by country
Republic of Korea (KR) 2
United States (US) 1
Russia (RU) 1
Slovenia (SI) 1
Total 5
IP List List of IP addresses which were distributed this torrent