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Please note that this page does not hosts or makes available any of the listed filenames. You
cannot download any of those files from here.
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| 001 Welcome to the course I.mp4 |
36.45MB |
| 001 Welcome to the course I-en.srt |
5.55KB |
| 002 Welcome to the course II.mp4 |
19.19MB |
| 002 Welcome to the course II-en.srt |
2.61KB |
| 003 What is Positive Psychology.mp4 |
5.46MB |
| 003 What is Positive Psychology-en.srt |
8.13KB |
| 004 What is Happiness.mp4 |
3.92MB |
| 004 What is Happiness-en.srt |
4.82KB |
| 005 Myths of Happiness.mp4 |
9.73MB |
| 005 Myths of Happiness-en.srt |
10.77KB |
| 006 Introduction.pdf |
146.90KB |
| 007 Personal-Reflection-Journal-Udemy-Course.pdf |
5.58MB |
| 008 Introduction to The Power of Positive Emotions.mp4 |
4.67MB |
| 008 Introduction to The Power of Positive Emotions-en.srt |
775B |
| 009 Building-Positive-Emotions.docx |
12.52KB |
| 009 The Power of Positive Emotions.mp4 |
10.85MB |
| 009 The Power of Positive Emotions-en.srt |
18.02KB |
| 010 Building-Positive-Emotions.pdf |
269.87KB |
| 011 Introduction to Creating Sustainable Change.mp4 |
8.78MB |
| 011 Introduction to Creating Sustainable Change-en.srt |
1.41KB |
| 012 Is Change Possible.mp4 |
12.97MB |
| 012 Is Change Possible-en.srt |
6.91KB |
| 013 Action-Plan-For-Effective-Change.docx |
18.29KB |
| 013 Action-Plan-For-Effective-Change.pdf |
311.13KB |
| 013 Creating-Lasting-Change.docx |
11.59KB |
| 013 How to Change Effectively.mp4 |
21.61MB |
| 013 How to Change Effectively-en.srt |
18.35KB |
| 014 Action-Plan-For-Effective-Change.pdf |
316.22KB |
| 015 Creating-Lasting-Change.pdf |
24.88KB |
| 016 Intro to Habits.mp4 |
24.95MB |
| 016 Intro to Habits-en.srt |
1.44KB |
| 017 What are habits.mp4 |
10.10MB |
| 017 What are habits-en.srt |
3.74KB |
| 018 The Habit Loop.mp4 |
7.98MB |
| 018 The Habit Loop-en.srt |
3.79KB |
| 019 When a trigger is missing.mp4 |
36.16MB |
| 019 When a trigger is missing-en.srt |
2.23KB |
| 020 Introduction to Beliefs and Thoughts.mp4 |
8.29MB |
| 020 Introduction to Beliefs and Thoughts-en.srt |
1.30KB |
| 021 Benefit and Fault Finding.mp4 |
34.00MB |
| 021 Benefit and Fault Finding-en.srt |
21.60KB |
| 021 Benefit-Vs-Fault-Finding.docx |
14.05KB |
| 022 Benefit-Vs-Fault-Finding.pdf |
243.00KB |
| 023 Self-Fulfilling Prophecies and the Optimistic Mindset.mp4 |
20.28MB |
| 023 Self-Fulfilling Prophecies and the Optimistic Mindset-en.srt |
16.61KB |
| 024 Changing Mindsets by Changing Behaviour.mp4 |
15.94MB |
| 024 Changing Mindsets by Changing Behaviour-en.srt |
12.03KB |
| 024 Going-Outside-Our-Comfort-Zone.docx |
13.02KB |
| 025 Going-Outside-Our-Comfort-Zone.pdf |
295.58KB |
| 026 Changing-Mindsets-By-Changing-Beliefs.docx |
11.21KB |
| 026 Changing Mindsets by Changing Beliefs.mp4 |
8.97MB |
| 026 Changing Mindsets by Changing Beliefs-en.srt |
9.92KB |
| 027 Changing-Mindsets-By-Changing-Beliefs.pdf |
83.87KB |
| 028 Introduction to the Core Strategies.mp4 |
11.23MB |
| 028 Introduction to the Core Strategies-en.srt |
1.56KB |
| 029 Introduction to Mindfulness.mp4 |
14.32MB |
| 029 Introduction to Mindfulness-en.srt |
1.26KB |
| 030 Mindfulness - What and Why.mp4 |
10.89MB |
| 030 Mindfulness - What and Why-en.srt |
11.40KB |
| 031 Mindfulness-Practices.docx |
14.11KB |
| 031 Practicing Mindfulness.mp4 |
22.31MB |
| 031 Practicing Mindfulness-en.srt |
14.35KB |
| 031 The-Challenges-Of-Mindfulness.docx |
12.37KB |
| 032 Mindfulness-Practices.pdf |
328.08KB |
| 033 The-Challenges-Of-Mindfulness.pdf |
289.45KB |
| 034 Self-Esteem.docx |
15.08KB |
| 034 Self-esteem.mp4 |
12.29MB |
| 034 Self-esteem-en.srt |
15.40KB |
| 035 Self-Esteem.pdf |
463.53KB |
| 036 Applying-Your-Strengths.docx |
11.98KB |
| 036 Discover-Your-Strengths.docx |
13.33KB |
| 036 Strengths.mp4 |
13.73MB |
| 036 Strengths-en.srt |
11.51KB |
| 037 Discover-Your-Strengths.pdf |
325.80KB |
| 038 Applying-Your-Strengths.pdf |
152.42KB |
| 039 Introduction to Building Fulfilling Relationships.mp4 |
5.29MB |
| 039 Introduction to Building Fulfilling Relationships-en.srt |
864B |
| 040 Building Fulfilling Relationships I.mp4 |
22.22MB |
| 040 Building Fulfilling Relationships I-en.srt |
14.06KB |
| 041 Building Fulfilling Relationships II.mp4 |
16.42MB |
| 041 Building Fulfilling Relationships II-en.srt |
12.08KB |
| 041 Relationships.docx |
17.51KB |
| 042 Relationships.pdf |
782.55KB |
| 043 Introduction to Overcoming Tough Times.mp4 |
9.58MB |
| 043 Introduction to Overcoming Tough Times-en.srt |
1.42KB |
| 044 Permission-To-Be-Human.docx |
12.87KB |
| 044 Permission to Be Human.mp4 |
4.66MB |
| 044 Permission to Be Human-en.srt |
4.36KB |
| 045 Permission-To-Be-Human.pdf |
123.20KB |
| 046 Action-Plan-For-Effective-Problem-Solving.docx |
19.02KB |
| 046 Problem-Focused-Coping.docx |
11.61KB |
| 046 Problem-Focused Coping.mp4 |
12.91MB |
| 046 Problem-Focused Coping-en.srt |
9.43KB |
| 047 Problem-Focused-Coping.pdf |
158.60KB |
| 048 Action-Plan-For-Effective-Problem-Solving.pdf |
246.66KB |
| 049 ABC-Reflection-Sheet.docx |
11.75KB |
| 049 Emotion-Focused-Coping.docx |
14.31KB |
| 049 Emotion-Focused Coping.mp4 |
20.33MB |
| 049 Emotion-Focused Coping-en.srt |
19.79KB |
| 050 Emotion-Focused-Coping.pdf |
309.03KB |
| 051 ABC-Reflection-Sheet.pdf |
274.53KB |
| 052 Course Summary.mp4 |
14.22MB |
| 052 Course Summary-en.srt |
2.20KB |
| 053 Roundup.docx |
10.87KB |
| 053 Two Concluding Remarks.mp4 |
4.26MB |
| 053 Two Concluding Remarks-en.srt |
3.76KB |
| 054 Roundup.pdf |
57.80KB |
| 055 References.pdf |
1.24MB |
| ReadMe.txt |
220B |
| ReadMe.txt |
220B |
| Visit Coursedrive.org.url |
124B |
| Visit Coursedrive.org.url |
124B |