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| [TGx]Downloaded from torrentgalaxy.to .txt |
585б |
| 0 |
7б |
| 1 |
327.43Кб |
| 10 |
160.87Кб |
| 100 |
234.27Кб |
| 100 - High Knees.mp4 |
6.77Мб |
| 100 - High Knees English.vtt |
681б |
| 100 - Muscles used for High Knees.txt |
67б |
| 101 |
239.79Кб |
| 101 - Muscles used for Star Jumpers.txt |
57б |
| 101 - Star Jumpers.mp4 |
8.78Мб |
| 101 - Star Jumpers English.vtt |
1.09Кб |
| 102 |
328.62Кб |
| 102 - Four Count Bodybuilders.mp4 |
12.42Мб |
| 102 - Four Count Bodybuilders English.vtt |
1.17Кб |
| 102 - Muscles used for 4 Count Bodybuilders.txt |
100б |
| 103 |
143.15Кб |
| 103 - Eight Count Bodybuilders.mp4 |
9.14Мб |
| 103 - Eight Count Bodybuilders English.vtt |
788б |
| 103 - Muscles used for Eight Count Bodybuilders.txt |
100б |
| 104 |
364.94Кб |
| 104 - Muscles used for Quarter Side Jumps.txt |
57б |
| 104 - Quarter Side Jump.mp4 |
8.11Мб |
| 104 - Quarter Side Jump English.vtt |
975б |
| 105 |
492.42Кб |
| 105 - Half Side Jump.mp4 |
5.54Мб |
| 105 - Half Side Jump English.vtt |
548б |
| 105 - Muscles used for Half Side Jumps.txt |
57б |
| 106 |
143.22Кб |
| 106 - Full Side Jump.mp4 |
4.77Мб |
| 106 - Full Side Jump English.vtt |
701б |
| 106 - Muscles used for Full Side Jumps.txt |
92б |
| 107 |
156.23Кб |
| 107 - Muscles used for Quarter Squat Jumps.txt |
92б |
| 107 - Quarter Squat Jump.mp4 |
9.34Мб |
| 107 - Quarter Squat Jump English.vtt |
1.17Кб |
| 108 |
466.71Кб |
| 108 - Half Squat Jump.mp4 |
4.57Мб |
| 108 - Half Squat Jump English.vtt |
554б |
| 108 - Muscles used for Half Squat Jumps.txt |
92б |
| 109 |
234.34Кб |
| 109 - Full Squat Jump.mp4 |
6.02Мб |
| 109 - Full Squat Jump English.vtt |
606б |
| 109 - Muscles used for Full Squat Jumps.txt |
92б |
| 10 - Bear Squat.mp4 |
6.68Мб |
| 10 - Bear Squat English.vtt |
297б |
| 10 - Muscles used in a Bear Squat.txt |
69б |
| 11 |
165.06Кб |
| 110 - Jumping Lunges.mp4 |
6.77Мб |
| 110 - Jumping Lunges English.vtt |
679б |
| 110 - Muscles used for Jumping Lunges.txt |
92б |
| 111 - 3 Month Daily Workout Plan.mp4 |
18.66Мб |
| 111 - 3 Month Daily Workout Plan English.vtt |
1.90Кб |
| 111 - IMG-0552.PNG |
176.94Кб |
| 111 - IMG-0553.PNG |
170.50Кб |
| 111 - IMG-0554.PNG |
262.27Кб |
| 11 - High Bear Squat.mp4 |
13.56Мб |
| 11 - High Bear Squat English.vtt |
1.10Кб |
| 11 - Muscles used for High Bear Squats.txt |
61б |
| 12 |
343.87Кб |
| 12 - Extended Bear Squat.mp4 |
10.09Мб |
| 12 - Extended Bear Squat English.vtt |
935б |
| 12 - Muscles used in Extended Bear Squats.txt |
61б |
| 13 |
2.12Кб |
| 13 - Dirty Dogs.mp4 |
9.31Мб |
| 13 - Dirty Dogs English.vtt |
397б |
| 13 - Muscles used for Dirty Dogs.txt |
64б |
| 14 |
334.58Кб |
| 14 - Mule Kick.mp4 |
14.05Мб |
| 14 - Mule Kick English.vtt |
996б |
| 14 - Muscles used in Mule Kicks.txt |
82б |
| 15 |
384.48Кб |
| 15 - Dynamic Mule Kick.mp4 |
10.91Мб |
| 15 - Dynamic Mule Kick English.vtt |
791б |
| 15 - Muscles used in a Dynamic Mule Kick.txt |
82б |
| 16 |
449.46Кб |
| 16 - Muscles used for a Single Leg Romanian Deadlift.txt |
60б |
| 16 - Single Leg Romanian Deadlift.mp4 |
23.99Мб |
| 16 - Single Leg Romanian Deadlift English.vtt |
1.90Кб |
| 17 |
465.88Кб |
| 17 - Hip Thrusters.mp4 |
11.18Мб |
| 17 - Hip Thrusters English.vtt |
698б |
| 17 - Muscles used for Hip Thrusters.txt |
60б |
| 18 |
25.16Кб |
| 18 - Beat Your Boots.mp4 |
6.83Мб |
| 18 - Beat Your Boots English.vtt |
266б |
| 18 - Muscles used for Beat Your Boots.txt |
63б |
| 19 |
285.02Кб |
| 19 - Muscles used for Sumo Squats.txt |
87б |
| 19 - Sumo Squat.mp4 |
9.17Мб |
| 19 - Sumo Squat English.vtt |
581б |
| 1 - Concept video Hip Hinge.mp4 |
37.44Мб |
| 1 - Concept video Hip Hinge English.vtt |
2.99Кб |
| 1 - Muscles used.txt |
61б |
| 2 |
91.25Кб |
| 20 |
509.52Кб |
| 20 - Muscles used for Side Lunges.txt |
87б |
| 20 - Side Lunges.mp4 |
16.00Мб |
| 20 - Side Lunges English.vtt |
930б |
| 21 |
80.30Кб |
| 21 - Boat Exercise.mp4 |
15.07Мб |
| 21 - Boat Exercise English.vtt |
1.31Кб |
| 21 - Muscles used for the Boat Exercise.txt |
63б |
| 22 |
137.45Кб |
| 22 - Muscles used in the Sinking Boat Exercise.txt |
63б |
| 22 - Sinking Boat Exercise.mp4 |
18.84Мб |
| 22 - Sinking Boat Exercise English.vtt |
1.31Кб |
| 23 |
439.63Кб |
| 23 - Muscles used during Single Leg Bird Squats.txt |
61б |
| 23 - One Legged Bird Squat.mp4 |
10.81Мб |
| 23 - One Legged Bird Squat English.vtt |
775б |
| 24 |
19.39Кб |
| 24 - Falling Tower Exercise.mp4 |
11.28Мб |
| 24 - Falling Tower Exercise English.vtt |
927б |
| 24 - Muscles used in the Falling Tower Exercise.txt |
63б |
| 25 |
30.96Кб |
| 25 - Duck Walks.mp4 |
14.00Мб |
| 25 - Duck Walks English.vtt |
674б |
| 25 - Muscles used during Duck Walks.txt |
93б |
| 26 |
279.56Кб |
| 26 - Good Morning Exercise.mp4 |
24.45Мб |
| 26 - Good Morning Exercise English.vtt |
2.04Кб |
| 26 - Muscles used for Good Mornings.txt |
95б |
| 27 |
357.34Кб |
| 27 - Muscles used in Pistol Squats.txt |
58б |
| 27 - Pistol Squats.mp4 |
13.70Мб |
| 27 - Pistol Squats English.vtt |
952б |
| 28 |
7.25Кб |
| 28 - Concept video Straight Back.mp4 |
15.42Мб |
| 28 - Concept video Straight Back English.vtt |
1.85Кб |
| 29 |
16.83Кб |
| 29 - Muscles used for Push ups.txt |
87б |
| 29 - Push up.mp4 |
17.67Мб |
| 29 - Push up English.vtt |
2.07Кб |
| 2 - Air Squats.mp4 |
16.98Мб |
| 2 - Air Squats English.vtt |
1.31Кб |
| 2 - Muscles used in an Air Squat.txt |
61б |
| 3 |
51.40Кб |
| 30 |
329.38Кб |
| 30 - Muscles used in Spider Push Ups.txt |
74б |
| 30 - Spider Push Up.mp4 |
8.70Мб |
| 30 - Spider Push Up English.vtt |
423б |
| 31 |
462.44Кб |
| 31 - Muscles used for Rolling Push Ups.txt |
74б |
| 31 - Rolling Push Up.mp4 |
9.85Мб |
| 31 - Rolling Push Up English.vtt |
547б |
| 32 |
486.43Кб |
| 32 - Leaning Tower Push Up.mp4 |
13.29Мб |
| 32 - Leaning Tower Push Up English.vtt |
716б |
| 32 - Muscles used for Leaning Tower Push Ups.txt |
59б |
| 33 |
507.48Кб |
| 33 - Hindu Push Up.mp4 |
20.11Мб |
| 33 - Hindu Push Up English.vtt |
1.18Кб |
| 33 - Muscles used for Hindu Push Ups.txt |
347б |
| 34 |
305.51Кб |
| 34 - Heart Push Up.mp4 |
10.58Мб |
| 34 - Heart Push Up English.vtt |
691б |
| 34 - Muscles used in Heart Push Ups.txt |
100б |
| 35 |
359.36Кб |
| 35 - Frog Push Up.mp4 |
9.64Мб |
| 35 - Frog Push Up English.vtt |
592б |
| 35 - Muscles used for Frog Push Ups.txt |
79б |
| 36 |
440.71Кб |
| 36 - Earthquake Push Up.mp4 |
8.87Мб |
| 36 - Earthquake Push Up English.vtt |
509б |
| 36 - Muscles used in Earthquake Push Ups.txt |
92б |
| 37 |
451.16Кб |
| 37 - Muscles used for the Stretch Push Up.txt |
79б |
| 37 - Stretch Push Up.mp4 |
12.19Мб |
| 37 - Stretch Push Up English.vtt |
746б |
| 38 |
495.71Кб |
| 38 - Muscles used in the Stretch Walk Push Up.txt |
79б |
| 38 - Stretch Walk Push Up.mp4 |
13.20Мб |
| 38 - Stretch Walk Push Up English.vtt |
662б |
| 39 |
64.52Кб |
| 39 - Grand Canyon Push Up.mp4 |
9.49Мб |
| 39 - Grand Canyon Push Up English.vtt |
628б |
| 39 - Muscles used in Grand Canyon Push Ups.txt |
100б |
| 3 - Lunges.mp4 |
27.91Мб |
| 3 - Lunges English.vtt |
1.69Кб |
| 3 - Muscles used in lunges.txt |
115б |
| 4 |
5.48Кб |
| 40 |
131.82Кб |
| 40 - Diamond Kiss Push Up.mp4 |
12.65Мб |
| 40 - Diamond Kiss Push Up English.vtt |
912б |
| 40 - Muscles used in Diamond Kiss Push Ups.txt |
80б |
| 41 |
217.72Кб |
| 41 - Clap Push Up.mp4 |
14.48Мб |
| 41 - Clap Push Up English.vtt |
852б |
| 41 - Muscles used in Clap Push Ups.txt |
77б |
| 42 |
261.93Кб |
| 42 - Muscles used in Three Prong Push Ups.txt |
60б |
| 42 - Three Prong Push Up.mp4 |
12.83Мб |
| 42 - Three Prong Push Up English.vtt |
813б |
| 43 |
302.55Кб |
| 43 - Condensed Push Up.mp4 |
13.00Мб |
| 43 - Condensed Push Up English.vtt |
831б |
| 43 - Muscles Used for Condensed Push Ups.txt |
80б |
| 44 |
511.01Кб |
| 44 - Muscles used for Rocker Push Ups.txt |
66б |
| 44 - Rocker Push Ups.mp4 |
13.44Мб |
| 44 - Rocker Push Ups English.vtt |
941б |
| 45 |
175.64Кб |
| 45 - Muscles used during Staggered Push Ups.txt |
81б |
| 45 - Staggered Push Ups.mp4 |
16.22Мб |
| 45 - Staggered Push Ups English.vtt |
1.16Кб |
| 46 |
201.40Кб |
| 46 - Dive Bomber Push Ups.mp4 |
21.16Мб |
| 46 - Dive Bomber Push Ups English.vtt |
925б |
| 46 - Muscles used in Dive Bombers.txt |
92б |
| 47 |
363.08Кб |
| 47 - Half Dive Bomber Push Ups.mp4 |
13.24Мб |
| 47 - Half Dive Bomber Push Ups English.vtt |
747б |
| 47 - Muscles used in Half Dive Bombers.txt |
92б |
| 48 |
85.57Кб |
| 48 - Muscles used for the One Arm Push Up Hold.txt |
93б |
| 48 - One Arm Push Up Hold.mp4 |
20.93Мб |
| 48 - One Arm Push Up Hold English.vtt |
1.68Кб |
| 49 |
314.02Кб |
| 49 - Muscles used in Table Push Ups.txt |
73б |
| 49 - Table Push Up.mp4 |
11.83Мб |
| 49 - Table Push Up English.vtt |
730б |
| 4 - Cherry pickers.mp4 |
14.18Мб |
| 4 - Cherry pickers English.vtt |
751б |
| 4 - Muscles used for Cherry Pickers.txt |
60б |
| 5 |
345.46Кб |
| 50 |
361.28Кб |
| 50 - Crab Walk.mp4 |
14.49Мб |
| 50 - Crab Walk English.vtt |
790б |
| 50 - Muscles used in the Crab Walk.txt |
73б |
| 51 |
387.50Кб |
| 51 - Muscles used for No Arm Push Ups.txt |
108б |
| 51 - No Arm Push Ups.mp4 |
13.52Мб |
| 51 - No Arm Push Ups English.vtt |
794б |
| 52 |
432.22Кб |
| 52 - Chinese Push Ups.mp4 |
12.80Мб |
| 52 - Chinese Push Ups English.vtt |
593б |
| 52 - Muscles used in Chinese Push Ups.txt |
80б |
| 53 |
474.25Кб |
| 53 - Muscles used for Arm Rotations.txt |
37б |
| 53 - Sun Gods.mp4 |
31.03Мб |
| 53 - Sun Gods English.vtt |
1.93Кб |
| 54 |
486.33Кб |
| 54 - Muscles used for the Shoulder Press.txt |
68б |
| 54 - Shoulder Press.mp4 |
9.54Мб |
| 54 - Shoulder Press English.vtt |
415б |
| 55 |
177.74Кб |
| 55 - Muscles used for the Thumbs Up exercise.txt |
80б |
| 55 - Thumbs up.mp4 |
12.08Мб |
| 55 - Thumbs up English.vtt |
958б |
| 56 |
82.25Кб |
| 56 - Claw Push Up.mp4 |
14.98Мб |
| 56 - Claw Push Up English.vtt |
1.27Кб |
| 56 - Muscles used for Claw Push Ups.txt |
131б |
| 57 |
228.05Кб |
| 57 - Muscles used in X Push Ups.txt |
92б |
| 57 - X Push Up.mp4 |
13.37Мб |
| 57 - X Push Up English.vtt |
1008б |
| 58 |
330.79Кб |
| 58 - Muscles used for One Arm Push Ups.txt |
93б |
| 58 - One Arm Push Up.mp4 |
12.03Мб |
| 58 - One Arm Push Up English.vtt |
940б |
| 59 |
351.79Кб |
| 59 - Helicopter Exercise.mp4 |
7.24Мб |
| 59 - Helicopter Exercise English.vtt |
293б |
| 59 - Muscles used in the Helicopter Exercise.txt |
92б |
| 5 - Muscles used for Toe Tappers.txt |
63б |
| 5 - Toe Tappers.mp4 |
18.84Мб |
| 5 - Toe Tappers English.vtt |
1.32Кб |
| 6 |
72.68Кб |
| 60 |
96.44Кб |
| 60 - Mountain Climbers.mp4 |
8.51Мб |
| 60 - Mountain Climbers English.vtt |
330б |
| 60 - Muscles used for Mountain Climbers.txt |
14.04Кб |
| 61 |
191.83Кб |
| 61 - Muscles used during a Plank.txt |
87б |
| 61 - Plank.mp4 |
13.65Мб |
| 61 - Plank English.vtt |
849б |
| 62 |
428.72Кб |
| 62 - Muscles used in a Side Plank.txt |
87б |
| 62 - Side Plank.mp4 |
9.70Мб |
| 62 - Side Plank English.vtt |
754б |
| 63 |
62.79Кб |
| 63 - Muscles used in Six Inches.txt |
107б |
| 63 - Six Inches.mp4 |
11.42Мб |
| 63 - Six Inches English.vtt |
660б |
| 64 |
88.65Кб |
| 64 - Muscles used for the Scissors Exercise.txt |
92б |
| 64 - Scissors Exercise.mp4 |
17.05Мб |
| 64 - Scissors Exercise English.vtt |
999б |
| 65 |
329.99Кб |
| 65 - Hello Dollie.mp4 |
12.04Мб |
| 65 - Hello Dollie English.vtt |
742б |
| 65 - Muscles used in Hello Dollies.txt |
92б |
| 66 |
337.39Кб |
| 66 - Lunge Sit Up.mp4 |
9.75Мб |
| 66 - Lunge Sit Up English.vtt |
482б |
| 66 - Muscles used for Lunge Sit Ups.txt |
92б |
| 67 |
353.83Кб |
| 67 - Muscles used in Under The Arch.txt |
92б |
| 67 - Under The Arch.mp4 |
14.73Мб |
| 67 - Under The Arch English.vtt |
763б |
| 68 |
419.56Кб |
| 68 - Flutter Kicks.mp4 |
6.14Мб |
| 68 - Flutter Kicks English.vtt |
378б |
| 68 - Muscles used in Flutter Kicks.txt |
92б |
| 69 |
424.90Кб |
| 69 - Horse Sit Up.mp4 |
10.09Мб |
| 69 - Horse Sit Up English.vtt |
642б |
| 69 - Muscles used for Horse Sit Ups.txt |
92б |
| 6 - Muscles used for Sunken Squat.txt |
61б |
| 6 - Sunken Squat.mp4 |
7.32Мб |
| 6 - Sunken Squat English.vtt |
452б |
| 7 |
357.30Кб |
| 70 |
136.85Кб |
| 70 - Hip Dip.mp4 |
7.86Мб |
| 70 - Hip Dip English.vtt |
547б |
| 70 - Muscles used in the Hip Dip.txt |
87б |
| 71 |
157.42Кб |
| 71 - Bicycle Crunch.mp4 |
8.25Мб |
| 71 - Bicycle Crunch English.vtt |
620б |
| 71 - Muscles used for Bicycle Crunches.txt |
76б |
| 72 |
253.48Кб |
| 72 - Grandfather Clock.mp4 |
11.16Мб |
| 72 - Grandfather Clock English.vtt |
608б |
| 72 - Muscles used during the Grandfather Clock exercise.txt |
104б |
| 73 |
302.69Кб |
| 73 - Fallen Cross.mp4 |
5.85Мб |
| 73 - Fallen Cross English.vtt |
524б |
| 73 - Muscles used for the Fallen Cross exercise.txt |
87б |
| 74 |
364.92Кб |
| 74 - Dolphin Push Up.mp4 |
18.50Мб |
| 74 - Dolphin Push Up English.vtt |
581б |
| 74 - Muscles used for Dolphin Push Ups.txt |
110б |
| 75 |
467.24Кб |
| 75 - Grasshoppers.mp4 |
14.65Мб |
| 75 - Grasshoppers English.vtt |
1.00Кб |
| 75 - Muscles used for Grasshoppers.txt |
104б |
| 76 |
10.72Кб |
| 76 - Muscles used in Russian Twists.txt |
69б |
| 76 - Russian Twists.mp4 |
9.07Мб |
| 76 - Russian Twists English.vtt |
551б |
| 77 |
54.09Кб |
| 77 - Crunch.mp4 |
7.53Мб |
| 77 - Crunch English.vtt |
393б |
| 77 - Muscles used for Crunches.txt |
87б |
| 78 |
160.35Кб |
| 78 - Leg Lifts.mp4 |
6.96Мб |
| 78 - Leg Lifts English.vtt |
553б |
| 78 - Muscles used for Leg Lifts.txt |
66б |
| 79 |
198.66Кб |
| 79 - Muscles used in the Super man Exercise.txt |
92б |
| 79 - Superman.mp4 |
10.41Мб |
| 79 - Superman English.vtt |
352б |
| 7 - Hindu Squat.mp4 |
14.02Мб |
| 7 - Hindu Squat English.vtt |
1.26Кб |
| 7 - Hindu Squats muscles worked.txt |
67б |
| 8 |
397.34Кб |
| 80 |
341.45Кб |
| 80 - SM Push Ups.mp4 |
19.76Мб |
| 80 - SM Push Ups English.vtt |
527б |
| 81 |
371.32Кб |
| 81 - Gymnastic Leg Lifts.mp4 |
17.06Мб |
| 81 - Gymnastic Leg Lifts English.vtt |
830б |
| 81 - Muscle sused for Gymnastic Leg Lift.txt |
107б |
| 82 |
422.25Кб |
| 82 - Muscles used in the Table Stretcher Exercise.txt |
69б |
| 82 - Table Stretcher.mp4 |
20.65Мб |
| 82 - Table Stretcher English.vtt |
712б |
| 83 |
439.43Кб |
| 83 - Spider Man Walk.mp4 |
12.12Мб |
| 83 - Spider Man Walk English.vtt |
483б |
| 84 |
132.10Кб |
| 84 - Bear Crawl.mp4 |
15.37Мб |
| 84 - Bear Crawl English.vtt |
741б |
| 85 |
230.09Кб |
| 85 - Concept Video All The Way Up All The Way Down.mp4 |
6.36Мб |
| 85 - Concept Video All The Way Up All The Way Down English.vtt |
538б |
| 86 |
311.01Кб |
| 86 - Muscles used for Pull Ups.txt |
92б |
| 86 - Pull Up.mp4 |
7.76Мб |
| 86 - Pull Up English.vtt |
354б |
| 87 |
504.81Кб |
| 87 - Muscles used for Wide Grip Pull Ups.txt |
69б |
| 87 - Wide Grip Pull Up.mp4 |
7.74Мб |
| 87 - Wide Grip Pull Up English.vtt |
347б |
| 88 |
257.49Кб |
| 88 - Muscles used for Narrow Grip Pull Ups.txt |
81б |
| 88 - Narrow Grip Pull Up.mp4 |
9.09Мб |
| 88 - Narrow Grip Pull Up English.vtt |
465б |
| 89 |
260.72Кб |
| 89 - Muscles used for Side To Side Pull Ups.txt |
65б |
| 89 - Side To Side Pull Up.mp4 |
10.44Мб |
| 89 - Side To Side Pull Up English.vtt |
344б |
| 8 - Low Hindu Squat.mp4 |
5.86Мб |
| 8 - Low Hindu Squat English.vtt |
289б |
| 9 |
245.08Кб |
| 90 |
400.03Кб |
| 90 - Alternating Pull Up.mp4 |
13.57Мб |
| 90 - Alternating Pull Up English.vtt |
558б |
| 90 - Muscles used for Alternating Pull Ups.txt |
87б |
| 91 |
470.92Кб |
| 91 - Chin Up.mp4 |
8.04Мб |
| 91 - Chin Up English.vtt |
485б |
| 91 - Muscles used for Chin Ups.txt |
79б |
| 92 |
141.21Кб |
| 92 - Muscles used for Wide Grip Chin Ups.txt |
57б |
| 92 - Wide Grip Chin Up.mp4 |
9.87Мб |
| 92 - Wide Grip Chin Up English.vtt |
431б |
| 93 |
250.02Кб |
| 93 - Muscles used for Narrow Grip Chin Ups.txt |
72б |
| 93 - Narrow Grip Chin Up.mp4 |
9.45Мб |
| 93 - Narrow Grip Chin Up English.vtt |
421б |
| 94 |
265.31Кб |
| 94 - Front Lever Pull Up.mp4 |
12.15Мб |
| 94 - Front Lever Pull Up English.vtt |
507б |
| 94 - Muscles used for the Front Lever Pull Up.txt |
48б |
| 95 |
484.14Кб |
| 95 - Gymnastic Pull Up.mp4 |
10.15Мб |
| 95 - Gymnastic Pull Up English.vtt |
570б |
| 95 - Muscles used for Gymnastic Pull Ups.txt |
92б |
| 96 |
181.30Кб |
| 96 - Flexed Arm Hang.mp4 |
14.97Мб |
| 96 - Flexed Arm Hang English.vtt |
1.23Кб |
| 96 - Muscles used for the Flexed Arm Hang.txt |
77б |
| 97 |
264.16Кб |
| 97 - Muscles used for the Reverse Shrug.txt |
98б |
| 97 - Reverse Shrug.mp4 |
17.62Мб |
| 97 - Reverse Shrug English.vtt |
953б |
| 98 |
36.73Кб |
| 98 - Concept Video Interval Timing.mp4 |
10.18Мб |
| 98 - Concept Video Interval Timing English.vtt |
1.72Кб |
| 99 |
174.21Кб |
| 99 - Burpees.mp4 |
8.25Мб |
| 99 - Burpees English.vtt |
694б |
| 99 - Muscles used for Burpees.txt |
100б |
| 9 - Catchers Squat.mp4 |
10.17Мб |
| 9 - Catchers Squat English.vtt |
369б |
| 9 - Muscles used in a Catchers Squat.txt |
69б |
| TutsNode.org.txt |
63б |