|
Обратите внимание, что наш сайт не размещает какие-либо файлы из списка. Вы не можете скачать
эти файлы или скачать torrent-файл.
|
| 1.0 Intro.m4v |
25.16Мб |
| 1.1 Founder Tutorial.m4v |
100.62Мб |
| 1.2 Sequence 1 - Founders with Props.m4v |
117.81Мб |
| 1.3 Sequence 2 - Supine Goundwork.m4v |
115.96Мб |
| 1.4 Sequence 3 - Founders and Lunges.m4v |
127.72Мб |
| 1.5 Sequence 4 - Lunge Series.m4v |
113.12Мб |
| 1.6 Sequence 5 - Prone Groundwork.m4v |
97.90Мб |
| 1.7 Sequence 6 - Foundation Series.m4v |
264.13Мб |
| 1.8 Sequence 7 - Lunge Pulse Series.m4v |
180.98Мб |
| 1.9 Sequence 8 - Test Yourself for Disc 2.m4v |
156.32Мб |
| 2.0 Intro.m4v |
22.28Мб |
| 2.1 Decompression Breathing Tutorial.mp4 |
28.90Мб |
| 2.2 Workout 1 - Adding Layers to Decompression.mp4 |
541.54Мб |
| 2.3 Workout 2 - Integrating Hinges.mp4 |
401.53Мб |
| 2.4 Workout 3 - Short Flow.mp4 |
119.82Мб |
| 2.5 Workout 4 - Flip Flop.mp4 |
239.27Мб |
| 2.6 Workout 5 - Slow Cooker.mp4 |
289.36Мб |
| 2.7 Workout 6 - Flow.mp4 |
220.32Мб |
| HOW TO GO THROUGH THE PROGRAM.rtf |
50.45Кб |
| HOW TO GO THROUGH THE PROGRAM.rtf |
50.38Кб |
| HOW TO VIEW THE VIDEOS.rtf |
33.01Кб |
| HOW TO VIEW THE VIDEOS.rtf |
33.01Кб |