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| 01 - Introducing iRest Yoga Nidra.mp4 |
730.67Мб |
| 02 - iRest Foundations Philosophy and Practice.mp4 |
641.86Мб |
| 03 - Creating an Inner Resource.mp4 |
637.57Мб |
| 04 - iRest Practice Inner Resource.mp4 |
753.01Мб |
| 05 - The Power of Intention and Heartfelt Desire.mp4 |
640.62Мб |
| 06 - iRest Practice Intention.mp4 |
645.31Мб |
| 07 - Learning to Listen to Your Body.mp4 |
628.95Мб |
| 08 - iRest Practice Body Sensing.mp4 |
591.43Мб |
| 09 - Exploring the Power of the Breath.mp4 |
640.11Мб |
| 10 - iRest Practice Breath Sensing.mp4 |
672.05Мб |
| 11 - Feelings and Emotions as Messengers.mp4 |
583.16Мб |
| 12 - iRest Practice Feelings and Emotions.mp4 |
660.94Мб |
| 13 - Finding Deeper Wisdom in Your Beliefs.mp4 |
603.82Мб |
| 14 - iRest Practice Beliefs.mp4 |
667.99Мб |
| 15 - Discovering Uncaused Joy.mp4 |
674.26Мб |
| 16 - iRest Practice Joyful Well-Being.mp4 |
648.86Мб |
| 17 - Cultivating Awareness.mp4 |
648.67Мб |
| 18 - iRest Practice Awareness and Peace.mp4 |
795.47Мб |
| 19 - Using iRest for Sleep.mp4 |
628.29Мб |
| 20 - Using iRest for Pain Relief.mp4 |
676.54Мб |
| 21 - Using iRest for Stress Management.mp4 |
687.93Мб |
| 22 - Using iRest for Healing Trauma.mp4 |
729.80Мб |
| 23 - The Science behind iRest Yoga Nidra.mp4 |
714.15Мб |
| 24 - iRest Yoga Nidra for Everyday Life.mp4 |
804.02Мб |
| Discord Community.url |
116б |
| Pimpmymind.net.url |
115б |
| Read Me.txt |
759б |
| Telegram Channel for Mind Courses.url |
113б |