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| [TGx]Downloaded from torrentgalaxy.to .txt |
585б |
| 0 |
386.85Кб |
| 1 |
437.93Кб |
| 1. Advanced Hand Defence in Straight Kick.mp4 |
248.96Мб |
| 1. Advanced Hand Defence in Straight Kick.srt |
15.38Кб |
| 1. Backward Straight Kick Attack..mp4 |
119.66Мб |
| 1. Backward Straight Kick Attack..srt |
5.98Кб |
| 1. Hook & Uppercut Punch Attacks.mp4 |
134.00Мб |
| 1. Hook & Uppercut Punch Attacks.srt |
7.11Кб |
| 1. How to Use Boxing Shield, Boxing Bag and Sparring in your Training Sessions..mp4 |
283.95Мб |
| 1. How to Use Boxing Shield, Boxing Bag and Sparring in your Training Sessions..srt |
16.74Кб |
| 1. Introduction.mp4 |
142.39Мб |
| 1. Introduction.srt |
8.71Кб |
| 1. Krav Maga Stances.mp4 |
60.52Мб |
| 1. Krav Maga Stances.srt |
3.01Кб |
| 1. Low Straight Punch Attack.mp4 |
40.59Мб |
| 1. Low Straight Punch Attack.srt |
2.37Кб |
| 1. Thank You Note..mp4 |
8.39Мб |
| 1. Thank You Note..srt |
361б |
| 10 |
305.48Кб |
| 10. Defence in Front Choke Attack.mp4 |
179.95Мб |
| 10. Defence in Front Choke Attack.srt |
9.26Кб |
| 10. Defence in Side & Back Choke.mp4 |
186.69Мб |
| 10. Defence in Side & Back Choke.srt |
11.01Кб |
| 11 |
399.52Кб |
| 11. Defence in Ground Chokes (gaurd & mount position).mp4 |
206.26Мб |
| 11. Defence in Ground Chokes (gaurd & mount position).srt |
10.41Кб |
| 11. Getting up From the Ground (Three Different Ways).mp4 |
122.41Мб |
| 11. Getting up From the Ground (Three Different Ways).srt |
7.09Кб |
| 12 |
570.90Кб |
| 12. Defence in a Choke on the Ground.mp4 |
100.22Мб |
| 12. Defence in a Choke on the Ground.srt |
4.94Кб |
| 13 |
588.55Кб |
| 14 |
757.23Кб |
| 15 |
857.66Кб |
| 16 |
590.05Кб |
| 17 |
57.22Кб |
| 18 |
756.50Кб |
| 19 |
944.37Кб |
| 2 |
722.43Кб |
| 2. Advanced Hand Defence in Roundhouse Kick.mp4 |
230.27Мб |
| 2. Advanced Hand Defence in Roundhouse Kick.srt |
13.26Кб |
| 2. Advanced Level Elbow Attacks.mp4 |
150.85Мб |
| 2. Advanced Level Elbow Attacks.srt |
8.54Кб |
| 2. Basic Fighting Movment.mp4 |
51.78Мб |
| 2. Basic Fighting Movment.srt |
2.83Кб |
| 2. Bonus Lecture.html |
3.13Кб |
| 2. Defence in Straight Low Punches in 180 Degrees Angle..mp4 |
218.16Мб |
| 2. Defence in Straight Low Punches in 180 Degrees Angle..srt |
14.41Кб |
| 2. How to Train..mp4 |
131.46Мб |
| 2. How to Train..srt |
7.90Кб |
| 2. Two Attacks With The Same Hand (Fighting Techniques).mp4 |
102.15Мб |
| 2. Two Attacks With The Same Hand (Fighting Techniques).srt |
6.62Кб |
| 20 |
43.86Кб |
| 21 |
313.68Кб |
| 22 |
1010.54Кб |
| 23 |
51.98Кб |
| 24 |
468.56Кб |
| 25 |
465.51Кб |
| 26 |
234.92Кб |
| 27 |
628.27Кб |
| 28 |
158.31Кб |
| 29 |
620.93Кб |
| 3 |
638.28Кб |
| 3. Advanced Leg Attacks (Knee & Kick).mp4 |
213.42Мб |
| 3. Advanced Leg Attacks (Knee & Kick).srt |
10.76Кб |
| 3. Crossing Kick Attacks.mp4 |
121.01Мб |
| 3. Crossing Kick Attacks.srt |
7.29Кб |
| 3. Defence in Hair Grab With Knee Attacks.mp4 |
181.01Мб |
| 3. Defence in Hair Grab With Knee Attacks.srt |
11.26Кб |
| 3. Defence in Straight Low Punche From Natural Stance From The Side.mp4 |
105.17Мб |
| 3. Defence in Straight Low Punche From Natural Stance From The Side.srt |
7.04Кб |
| 3. Straight Punch Attack.mp4 |
156.77Мб |
| 3. Straight Punch Attack.srt |
7.82Кб |
| 30 |
873.02Кб |
| 31 |
706б |
| 32 |
550.84Кб |
| 33 |
600.52Кб |
| 34 |
1009.68Кб |
| 35 |
346.77Кб |
| 36 |
406.32Кб |
| 37 |
850.50Кб |
| 38 |
866.53Кб |
| 39 |
391.20Кб |
| 4 |
55.06Кб |
| 4. Basic Elbow Attacks.mp4 |
205.08Мб |
| 4. Basic Elbow Attacks.srt |
11.48Кб |
| 4. Defence in Knife Threat on The Throat.mp4 |
135.15Мб |
| 4. Defence in Knife Threat on The Throat.srt |
7.86Кб |
| 4. Defence in Two Straight Punches.mp4 |
65.31Мб |
| 4. Defence in Two Straight Punches.srt |
3.92Кб |
| 4. Hand Defence in Straight Kick Attacks.mp4 |
227.70Мб |
| 4. Hand Defence in Straight Kick Attacks.srt |
13.76Кб |
| 4. Various Striking Methods.mp4 |
40.26Мб |
| 4. Various Striking Methods.srt |
2.38Кб |
| 40 |
802.19Кб |
| 41 |
510.83Кб |
| 42 |
693.04Кб |
| 43 |
20.83Кб |
| 44 |
711.39Кб |
| 45 |
492.17Кб |
| 46 |
227.72Кб |
| 47 |
415.41Кб |
| 48 |
762.16Кб |
| 5 |
775.11Кб |
| 5. Defence In Standing Headlock Attacks.mp4 |
423.29Мб |
| 5. Defence In Standing Headlock Attacks.srt |
22.53Кб |
| 5. Defence in Straight Punch Attacks (Both Hands).mp4 |
223.61Мб |
| 5. Defence in Straight Punch Attacks (Both Hands).srt |
14.46Кб |
| 5. Defence in Two Hand Attacks ( Straight & Circular & Knife ).mp4 |
173.54Мб |
| 5. Defence in Two Hand Attacks ( Straight & Circular & Knife ).srt |
10.70Кб |
| 5. Defence on The Ground in Hand & Leg Attacks (Attacker is Standing).mp4 |
270.16Мб |
| 5. Defence on The Ground in Hand & Leg Attacks (Attacker is Standing).srt |
15.86Кб |
| 5. Knee & Kick Attacks (Straight knee & kick,Low Round Kick).mp4 |
228.63Мб |
| 5. Knee & Kick Attacks (Straight knee & kick,Low Round Kick).srt |
12.30Кб |
| 6 |
858.90Кб |
| 6. Defence in Chokes with Push (Front & Rear).mp4 |
222.44Мб |
| 6. Defence in Chokes with Push (Front & Rear).srt |
13.05Кб |
| 6. Defence in Straight Punch Attacks From The Side.mp4 |
94.50Мб |
| 6. Defence in Straight Punch Attacks From The Side.srt |
5.82Кб |
| 6. Defence in Takedowns.mp4 |
100.62Мб |
| 6. Defence in Takedowns.srt |
5.61Кб |
| 6. Hammer Fist Attacks.mp4 |
221.43Мб |
| 6. Hammer Fist Attacks.srt |
11.58Кб |
| 6. Training Games (Combined Learned Attacks).mp4 |
79.32Мб |
| 6. Training Games (Combined Learned Attacks).srt |
4.62Кб |
| 7 |
43.65Кб |
| 7. 360 Defence Against Empty Hand Attacks & Knife Attacks.mp4 |
524.11Мб |
| 7. 360 Defence Against Empty Hand Attacks & Knife Attacks.srt |
31.95Кб |
| 7. Defence in Grabbing & Attack (Hand Control & Punching).mp4 |
170.55Мб |
| 7. Defence in Grabbing & Attack (Hand Control & Punching).srt |
12.57Кб |
| 7. Defence in Ground Chokes ( Headlocks & Armbar).mp4 |
211.94Мб |
| 7. Defence in Ground Chokes ( Headlocks & Armbar).srt |
11.21Кб |
| 7. Ducking Down a Punch..mp4 |
77.98Мб |
| 7. Ducking Down a Punch..srt |
4.86Кб |
| 8 |
743.72Кб |
| 8. Advanced Leg Defense With Our Legs.mp4 |
219.26Мб |
| 8. Advanced Leg Defense With Our Legs.srt |
12.64Кб |
| 8. Defence Against a Straight Punch Attack.mp4 |
114.60Мб |
| 8. Defence Against a Straight Punch Attack.srt |
6.40Кб |
| 8. Defence in Bear Hug Attacks (Front & Rear & Side).mp4 |
279.24Мб |
| 8. Defence in Bear Hug Attacks (Front & Rear & Side).srt |
16.19Кб |
| 8. Defensive Attack With Kicks in Knife Attacks (2m Distance).mp4 |
202.96Мб |
| 8. Defensive Attack With Kicks in Knife Attacks (2m Distance).srt |
13.20Кб |
| 9 |
383.12Кб |
| 9. Defence in Knife Threats.mp4 |
328.38Мб |
| 9. Defence in Knife Threats.srt |
20.60Кб |
| 9. Defence in Leg Attacks (Low straight kick & Low Round Kick).mp4 |
151.39Мб |
| 9. Defence in Leg Attacks (Low straight kick & Low Round Kick).srt |
9.42Кб |
| 9. Defence in Stick Attacks.mp4 |
497.57Мб |
| 9. Defence in Stick Attacks.srt |
30.13Кб |
| TutsNode.com.txt |
63б |