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1.1 The+Transcript+of+the+Course.pdf |
1.39Мб |
1. The pathways of Anxiety.mp4 |
20.07Мб |
1. The pathways of Anxiety.srt |
2.23Кб |
1. The Stress Response.mp4 |
50.36Мб |
1. The Stress Response.srt |
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302.25Кб |
10. Imagery.mp4 |
48.21Мб |
10. Imagery.srt |
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10. Two Pathways to Anxiety.mp4 |
4.11Мб |
10. Two Pathways to Anxiety.srt |
1.89Кб |
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11. Exercise for imagery.html |
6.60Кб |
11. The Central Nucleus.mp4 |
16.28Мб |
11. The Central Nucleus.srt |
2.71Кб |
12 |
75.05Кб |
12. A Matter of Timing.mp4 |
33.93Мб |
12. A Matter of Timing.srt |
5.19Кб |
12. The Language of the Amygdala.mp4 |
23.96Мб |
12. The Language of the Amygdala.srt |
4.24Кб |
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122.49Кб |
13. Association Trigger.mp4 |
16.10Мб |
13. Association Trigger.srt |
2.92Кб |
13. Brain Circuitry.mp4 |
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13. Brain Circuitry.srt |
2.95Кб |
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14. Synapse.mp4 |
16.00Мб |
14. Synapse.srt |
3.21Кб |
14. Teaching Your Amygdala Through Experience.mp4 |
33.88Мб |
14. Teaching Your Amygdala Through Experience.srt |
4.02Кб |
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15. Circuitry Connections Between Neurons.mp4 |
20.72Мб |
15. Circuitry Connections Between Neurons.srt |
3.16Кб |
15. Exposure Based Treatment.mp4 |
60.72Мб |
15. Exposure Based Treatment.srt |
5.14Кб |
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16. Emotional Memories Formed By the Amygdala.mp4 |
24.52Мб |
16. Emotional Memories Formed By the Amygdala.srt |
3.05Кб |
16. The Basics of Rewiring Activate to Generate.mp4 |
23.10Мб |
16. The Basics of Rewiring Activate to Generate.srt |
4.13Кб |
17 |
205.60Кб |
17. Discovering the Source of Amygdala Based Memories.mp4 |
31.62Мб |
17. Discovering the Source of Amygdala Based Memories.srt |
3.86Кб |
17. Understanding Exposure Through Practice in Diagramming 1.mp4 |
20.59Мб |
17. Understanding Exposure Through Practice in Diagramming 1.srt |
2.58Кб |
18 |
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18. Association Trigger Cat.mp4 |
6.49Мб |
18. Association Trigger Cat.srt |
1.67Кб |
18. The Root of Anxiety Understanding The Amygdala.mp4 |
15.30Мб |
18. The Root of Anxiety Understanding The Amygdala.srt |
2.44Кб |
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19. Exercise and Sleep Tips for Calming Amygdala Based Anxiety.mp4 |
20.94Мб |
19. Exercise and Sleep Tips for Calming Amygdala Based Anxiety.srt |
3.41Кб |
19. The Root of Anxiety consider Fran.mp4 |
16.92Мб |
19. The Root of Anxiety consider Fran.srt |
3.99Кб |
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2. The Role of the Central Nucleus of the Amygdala.mp4 |
19.36Мб |
2. The Role of the Central Nucleus of the Amygdala.srt |
2.52Кб |
2. Understanding Anxiety.mp4 |
33.43Мб |
2. Understanding Anxiety.srt |
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20 |
203.10Кб |
20. Exercise and Anxiety 1.mp4 |
25.80Мб |
20. Exercise and Anxiety 1.srt |
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20. How the Amygdala Decides what is Dangerous 1.mp4 |
22.54Мб |
20. How the Amygdala Decides what is Dangerous 1.srt |
3.45Кб |
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21. Emotional Memories.mp4 |
10.55Мб |
21. Emotional Memories.srt |
2.72Кб |
21. What Type of Exercise is Best for You.mp4 |
19.48Мб |
21. What Type of Exercise is Best for You.srt |
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22. Lack of Sleep and the Amygdala.mp4 |
18.28Мб |
22. Lack of Sleep and the Amygdala.srt |
3.65Кб |
22. The Fight Flight or Freeze Response.mp4 |
38.69Мб |
22. The Fight Flight or Freeze Response.srt |
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23. Emotional Learning in The Lateral Nucleus of the Amygdala.mp4 |
82.24Мб |
23. Emotional Learning in The Lateral Nucleus of the Amygdala.srt |
6.52Кб |
23. Imagery.mp4 |
48.22Мб |
23. Imagery.srt |
4.41Кб |
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510.83Кб |
24. Coping with Sleep Difficulties.mp4 |
19.91Мб |
24. Coping with Sleep Difficulties.srt |
3.66Кб |
24. How the Cortex Creates Anxiety.mp4 |
35.70Мб |
24. How the Cortex Creates Anxiety.srt |
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3. Panic Attacks.mp4 |
28.66Мб |
3. Panic Attacks.srt |
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3. The Cortex and the Amygdala.mp4 |
18.31Мб |
3. The Cortex and the Amygdala.srt |
3.35Кб |
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4. Helping Your Amygdala Get Past Panic.mp4 |
22.67Мб |
4. Helping Your Amygdala Get Past Panic.srt |
3.35Кб |
4. The Promise of Neuroplasticity.mp4 |
19.83Мб |
4. The Promise of Neuroplasticity.srt |
2.81Кб |
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5. Helping your Cortex Get Past Panic.mp4 |
41.23Мб |
5. Helping your Cortex Get Past Panic.srt |
7.10Кб |
5. Understanding How Anxiety Limits you in Your life.mp4 |
23.00Мб |
5. Understanding How Anxiety Limits you in Your life.srt |
3.52Кб |
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6. Revisiting the Two Pathways to Anxiety.mp4 |
42.12Мб |
6. Revisiting the Two Pathways to Anxiety.srt |
7.07Кб |
6. The Benefits of Relaxation.mp4 |
59.48Мб |
6. The Benefits of Relaxation.srt |
5.94Кб |
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385.08Кб |
7. Breathing Focused Strategies.mp4 |
29.30Мб |
7. Breathing Focused Strategies.srt |
4.66Кб |
7. the anatomy of anxiety.mp4 |
35.09Мб |
7. the anatomy of anxiety.srt |
3.40Кб |
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274.90Кб |
8. Diaphragmatic Breathing.mp4 |
51.87Мб |
8. Diaphragmatic Breathing.srt |
8.08Кб |
8. Frontal Lobe.mp4 |
31.60Мб |
8. Frontal Lobe.srt |
4.89Кб |
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312.67Кб |
9. Excercise.html |
5.17Кб |
9. The Amygdala Pathway.mp4 |
28.78Мб |
9. The Amygdala Pathway.srt |
4.48Кб |
TutsNode.com.txt |
63б |