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| 01 - Title.mp3 |
1.02Мб |
| 02 - Forward.mp3 |
1.42Мб |
| 03 - Introduction.mp3 |
14.54Мб |
| 04 - Chapter 1 - The Oxygen Paradox.mp3 |
14.59Мб |
| 05 - Chapter 2 - How Fit Are You Really? The Body Oxygen Level Test (BOLT).mp3 |
15.60Мб |
| 06 - Chapter 3 - Noses are For Breathing, Mouths are for Eating.mp3 |
14.86Мб |
| 07 - Chapter 4 - Breathe Light to Breathe Right.mp3 |
9.71Мб |
| 08 - Chapter 5 - Secrets of Ancient Tribes.mp3 |
12.20Мб |
| 09 - Chapter 6 - Gaining the Edge Naturally.mp3 |
25.48Мб |
| 10 - Chapter 7 - Bring the Mountain to You.mp3 |
16.14Мб |
| 11 - Chapter 8 - Finding the Zone.mp3 |
31.29Мб |
| 12 - Chapter 9 - Rapid Weight Loss WIthout Dieting.mp3 |
13.38Мб |
| 13 - Chapter 10 - Reduce Physical Injury and Fatigue.mp3 |
7.06Мб |
| 14 - Chapter 11 - Improve Oxygenation of Your Heart.mp3 |
16.21Мб |
| 15 - Chapter 12 - Eliminate Exercise-Induced Asthma.mp3 |
9.72Мб |
| 16 - Chapter 13 - Athletic Endeavor – Nature of Nuture?.mp3 |
8.67Мб |
| 17 - Chapter 14 - Exercise as if Your Life Depends on It.mp3 |
4.39Мб |
| 18 - Summary and General Program Based on BOLT Score and Health.mp3 |
818.65Кб |
| 19 - Quick Reference Summary of the Oxygen Advantage Program.mp3 |
806.61Кб |
| 20 - Oxygen Advantage Exercise Summary.mp3 |
7.06Мб |
| 21 - Breathe Light to Breathe Right (Advanced Method).mp3 |
6.33Мб |
| 22 - General Program based on BOLT and Heath.mp3 |
418.85Кб |
| 23 - Program for BOLT Score of Less Than 10 Seconds (or an Unhealthy of Older Person).mp3 |
1.75Мб |
| 24 - Program for BOLT Score of 10 to 20 Seconds.mp3 |
1.59Мб |
| 25 - Program for BOLT Score of 20 to 30 Seconds.mp3 |
1.88Мб |
| 26 - Program for BOLT Score of 30 Seconds Plus.mp3.mp3 |
2.33Мб |
| 27 - Program for Weight Loss or Obesity (suitible for all BOLT scores).mp3 |
2.94Мб |
| 28 - Program for Children and Teenagers.mp3 |
1.91Мб |
| 29 - Appendix and Notes.mp3 |
4.04Мб |
| cover.jpg |
25.80Кб |
| OxygenAdvantage.pdf |
2.36Мб |