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| 1.1 Module 6 Technique V2.pdf |
12.64Мб |
| 1.1 Questionnaire and Daily Report.pdf |
48.04Кб |
| 1. Introduction & welcome to the course.mp4 |
151.08Мб |
| 1. Introduction & welcome to the course.srt |
8.85Кб |
| 1. Module-1 Introduction Reconnecting to your breath - Back to basics.mp4 |
114.18Мб |
| 1. Module-1 Introduction Reconnecting to your breath - Back to basics.srt |
7.13Кб |
| 1. Module-2 Introduction Getting the best nights sleep you've ever had.mp4 |
175.50Мб |
| 1. Module-2 Introduction Getting the best nights sleep you've ever had.srt |
11.19Кб |
| 1. Module-3 Introduction Discover the Rise Up breathing techniques.mp4 |
180.63Мб |
| 1. Module-3 Introduction Discover the Rise Up breathing techniques.srt |
11.06Кб |
| 1. Module-4 Introduction The Bottom Up technique.mp4 |
115.68Мб |
| 1. Module-4 Introduction The Bottom Up technique.srt |
6.98Кб |
| 1. Module-5 Introduction Learn how to Make the Shift.mp4 |
107.57Мб |
| 1. Module-5 Introduction Learn how to Make the Shift.srt |
6.79Кб |
| 1. Module-6 Introduction Building resilience to the stress of the modern world.mp4 |
140.61Мб |
| 1. Module-6 Introduction Building resilience to the stress of the modern world.srt |
8.01Кб |
| 2.1 Module 1 Basic.pdf |
12.49Мб |
| 2.1 Module 2 Basic.pdf |
12.60Мб |
| 2.1 Module 3 Basic.pdf |
12.65Мб |
| 2.1 Module 4 Advanced V2.pdf |
14.59Мб |
| 2.1 Module 5 Basic Part 1.pdf |
12.73Мб |
| 2.1 Module 6 Technique.pdf |
12.66Мб |
| 2.2 Module 5 Basic Part 2 v2.pdf |
12.69Мб |
| 2.3 Module 5 Basic Part 3 v2.pdf |
12.65Мб |
| 2. Basic technique.mp4 |
43.42Мб |
| 2. Basic technique.mp4 |
41.99Мб |
| 2. Basic technique.mp4 |
59.89Мб |
| 2. Basic technique.mp4 |
122.75Мб |
| 2. Basic technique.srt |
1.23Кб |
| 2. Basic technique.srt |
1.28Кб |
| 2. Basic technique.srt |
1.45Кб |
| 2. Basic technique.srt |
2.41Кб |
| 2. Before we begin, learn some more about Marco Tesi.mp4 |
60.28Мб |
| 2. Before we begin, learn some more about Marco Tesi.srt |
4.49Кб |
| 2. Beginner technique.mp4 |
27.48Мб |
| 2. Beginner technique.srt |
1.39Кб |
| 2. Breathe through the stress technique.mp4 |
45.93Мб |
| 2. Breathe through the stress technique.srt |
1.17Кб |
| 3.1 Module 1 Advanced.pdf |
12.46Мб |
| 3.1 Module 2 Advanced.pdf |
12.62Мб |
| 3.1 Module 3 Advanced V4.pdf |
12.65Мб |
| 3.1 Module 4 Advanced V2.pdf |
14.59Мб |
| 3.1 Module 5 Advanced Part 1.pdf |
12.72Мб |
| 3.2 Module 5 Advanced Part 2 v2.pdf |
12.72Мб |
| 3.3 Module 5 Advanced Part 3 v2.pdf |
12.77Мб |
| 3. Advanced technique.mp4 |
35.83Мб |
| 3. Advanced technique.mp4 |
27.46Мб |
| 3. Advanced technique.mp4 |
43.38Мб |
| 3. Advanced technique.mp4 |
51.93Мб |
| 3. Advanced technique.mp4 |
127.68Мб |
| 3. Advanced technique.srt |
1.17Кб |
| 3. Advanced technique.srt |
1003б |
| 3. Advanced technique.srt |
1.25Кб |
| 3. Advanced technique.srt |
1.23Кб |
| 3. Advanced technique.srt |
2.73Кб |
| 3. How to structure these techniques for maximum effect.mp4 |
49.41Мб |
| 3. How to structure these techniques for maximum effect.srt |
2.71Кб |
| Bonus Resources.txt |
386б |
| Get Bonus Downloads Here.url |
177б |