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| 1.1 Disclaimer.pdf |
22.55Кб |
| 1.1 Harmonizing Earth – aide memoire.pdf |
703.13Кб |
| 1.1 point location.pdf |
391.40Кб |
| 1.2 Qigong for CFS – Basics.pdf |
327.93Кб |
| 1. Harmonizing Stomach & Spleen - standing.mp4 |
210.43Мб |
| 1. Harmonizing Stomach & Spleen - standing.srt |
7.20Кб |
| 1. Introduction.mp4 |
168.03Мб |
| 1. Introduction.srt |
6.91Кб |
| 1. Qigong Basics.mp4 |
160.29Мб |
| 1. Qigong Basics.srt |
7.50Кб |
| 1. Thank you for taking this course.mp4 |
60.74Мб |
| 1. Thank you for taking this course.srt |
2.22Кб |
| 2. About your Instructor.mp4 |
146.41Мб |
| 2. About your Instructor.srt |
8.52Кб |
| 2. Feedback.mp4 |
20.82Мб |
| 2. Feedback.srt |
788б |
| 2. Harmonizing Stomach & Spleen - seated.mp4 |
140.66Мб |
| 2. Harmonizing Stomach & Spleen - seated.srt |
4.74Кб |
| 2. Qigong Toolbox.mp4 |
65.52Мб |
| 2. Qigong Toolbox.srt |
2.81Кб |
| 3.1 bonus_lessons.pdf |
8.22Кб |
| 3.1 Respiration chart.pdf |
287.98Кб |
| 3. Abdominal Breathing.mp4 |
194.49Мб |
| 3. Abdominal Breathing.srt |
8.23Кб |
| 3. Bonus Lessons.mp4 |
77.20Мб |
| 3. Bonus Lessons.srt |
3.60Кб |
| 3. Harmonizing Stomach & Spleen - follow me.mp4 |
79.08Мб |
| 3. Harmonizing Stomach & Spleen - follow me.srt |
0б |
| 3. The benefits of these Qigong.mp4 |
93.78Мб |
| 3. The benefits of these Qigong.srt |
3.61Кб |
| 4.1 Lung exercise – aide memoire.pdf |
667.58Кб |
| 4. Lung meridian - standing.mp4 |
201.07Мб |
| 4. Lung meridian - standing.srt |
8.25Кб |
| 4. Wuji Stance.mp4 |
365.71Мб |
| 4. Wuji Stance.srt |
19.82Кб |
| 5. Lung meridian - seated.mp4 |
71.92Мб |
| 5. Lung meridian - seated.srt |
2.62Кб |
| 5. Opening the Kua.mp4 |
68.06Мб |
| 5. Opening the Kua.srt |
2.37Кб |
| 6. Lung meridian - follow me.mp4 |
50.02Мб |
| 6. Lung meridian - follow me.srt |
0б |
| 7.1 Change the Sinews – aide memoire.pdf |
885.09Кб |
| 7. Change the Sinews - standing.mp4 |
213.74Мб |
| 7. Change the Sinews - standing.srt |
8.18Кб |
| 8. Change the Sinews - seated.mp4 |
137.08Мб |
| 8. Change the Sinews - seated.srt |
4.30Кб |
| 9. Change the Sinews - follow me.mp4 |
111.28Мб |
| 9. Change the Sinews - follow me.srt |
40б |
| Bonus Resources.txt |
386б |
| Get Bonus Downloads Here.url |
181б |