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| 00-1. Introduction.avi |
74.67Мб |
| 00-1. Introduction.avi |
68.57Мб |
| 00-1. Introduction.avi |
67.50Мб |
| 00-2. Soma scan.avi |
44.11Мб |
| 00-2. Soma scan.avi |
44.20Мб |
| 00-2. Soma scan.avi |
44.13Мб |
| 01. Arch and flatten.avi |
54.01Мб |
| 01. Arch and flatten.avi |
54.50Мб |
| 01. Seated arch and curl.avi |
46.53Мб |
| 02. Arch and curl.avi |
50.97Мб |
| 02. Arch and flatten.avi |
54.00Мб |
| 02. Back lift.avi |
70.47Мб |
| 03. Flower.avi |
72.75Мб |
| 03. Gluteal release.avi |
63.01Мб |
| 03. Side bend.avi |
51.04Мб |
| 04. Arch and flatten with cactus arms.avi |
32.97Мб |
| 04. Cross lateral arch and curl.avi |
53.51Мб |
| 04. Shoulder and hip circles.avi |
315.28Мб |
| 05. Back lift.avi |
70.47Мб |
| 05. Hip left and reach.avi |
107.48Мб |
| 05. Invert evert.avi |
167.26Мб |
| 06. Cross lateral arch and curl.avi |
53.55Мб |
| 06. Prone knee dropping over.avi |
74.26Мб |
| 06. Washrag.avi |
48.04Мб |
| 07. Hamstring pandiculation - seated.avi |
49.08Мб |
| 07. Invert evert.avi |
167.59Мб |
| 07. Steeple twist.avi |
52.13Мб |
| 08. Hamstring pandiculation - lying down.avi |
76.92Мб |
| 08. Pulling rope.avi |
70.52Мб |
| 08. Walking exercise.avi |
80.27Мб |
| 09. Hamstring pandiculations - lying down.avi |
77.13Мб |
| 09. Quadriceps pandiculations.avi |
66.02Мб |
| 09. Seated twist.avi |
94.69Мб |
| 10. Hamstring pandiculations - seated.avi |
47.96Мб |
| 10. Psoas release.avi |
96.89Мб |
| 10. Seated shoulder variations.avi |
155.79Мб |
| 11. Seated neck variations.avi |
86.85Мб |
| 11. The propeller.avi |
84.04Мб |
| 11. Walking exercises.avi |
79.93Мб |
| 12. Standing calf release.avi |
47.86Мб |
| 12. Steeple twist.avi |
52.46Мб |
| 13. Closing Reminders.avi |
34.01Мб |
| 13. Reach the top shelf.avi |
43.55Мб |
| 13. Standing side bend.avi |
37.94Мб |
| 14. Closing reminders.avi |
35.40Мб |
| 14. Closing reminders.avi |
36.88Мб |
| Discord Community.url |
116б |
| How to get the most out of....pdf |
14.20Кб |
| How to get the most out of….pdf |
10.78Кб |
| How to get the most out of….pdf |
10.72Кб |
| Pimpmymind.net.url |
115б |
| Pimpmymind.net.url |
115б |
| Pimpmymind.net.url |
115б |
| Pimpmymind.net.url |
115б |
| Read Me.txt |
759б |
| Telegram Channel for Mind Courses.url |
113б |
| Telegram Channel for Mind Courses.url |
113б |
| Telegram Channel for Mind Courses.url |
113б |
| Telegram Channel for Mind Courses.url |
113б |