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| 1. Deb Dana_ Story Follows State, Climbing the Ladder and Diagnosing #polyvagaltheory.mp4 |
520.02Мб |
| 1. Exploring Our Autonomic Nervous System - Return to Regulation.mp4 |
48.76Мб |
| 1.The Nervous System & Chronic Illness - Return to Regulation.mp4 |
74.71Мб |
| 1. The Nervous System & Chronic Illness - Return to Regulation 2.mp4 |
322.99Мб |
| 1. The Nervous System & Chronic Illness - Return to Regulation 3.mp4 |
40.30Мб |
| 1. Understanding How We Attachment A PolyVagal Lense - Return to Regulation.mp4 |
119.26Мб |
| 1. Understanding Your Inner Child(ren) - Return to Regulation.mp4 |
65.24Мб |
| 1. Welcome! Start here! - Return to Regulation.mp4 |
192.14Мб |
| 10. Exercise Building Your Pyramid of Life - Return to Regulation.mp4 |
11.11Мб |
| 10. Exercise Pendulation - Return to Regulation.mp4 |
918.74Мб |
| 10. Guided Practice Befriending The Body - Return to Regulation.mp4 |
57.63Мб |
| 11. Progress Check In Signs That Things Are Shifting - Return to Regulation.mp4 |
194.78Мб |
| 11. Progress Check In What To Begin Paying Attention To - Return to Regulation.mp4 |
157.07Мб |
| 12. Exercise The Voo & Somatic Sigh - Return to Regulation.mp4 |
359.61Мб |
| 12. Pause & Integrate - Return to Regulation.mp4 |
35.70Мб |
| 13. Progress Check In What You May Notice - Return to Regulation.mp4 |
180.51Мб |
| 14. Pause and Integrate - Return to Regulation.mp4 |
35.71Мб |
| 2. Arrival Practice - Return to Regulation.mp4 |
38.76Мб |
| 2. Exercise Learning to Connect- Kind Eyes - Return to Regulation.mp4 |
183.13Мб |
| 2. Guided Practice Pendulation for Chronic Pain - Return to Regulation.mp4 |
67.41Мб |
| 2. Reparenting Discovering Our Attuned Protector - Return to Regulation.mp4 |
46.82Мб |
| 2. Understanding Regulation & Capacity - Return to Regulation.mp4 |
34.37Мб |
| 3. Building Secure Attachment Glimmers & Social Engagement - Return to Regulation.mp4 |
35.87Мб |
| 3. Exercise Internal Co-Regulation & Learning to Self Soothe - Return to Regulation.mp4 |
618.27Мб |
| 3. Exploring the 4 P's that Lead to Burnout - Return to Regulation .mp4 |
38.70Мб |
| 4. Functional Freeze Why Do I Always Feel Stuck_ - Return to Regulation.mp4 |
57.29Мб |
| 4. How Your Past Trauma Really Works I Dr Gabor Maté.mp4 |
216.82Мб |
| 4. Response Patterns How Old Does This Feel_ - Return to Regulation.mp4 |
160.22Мб |
| 4. Self Regulation & The Inner Channels - Return to Regulation.mp4 |
49.29Мб |
| 4. The Nature of Boundaries - Return to Regulation.mp4 |
66.07Мб |
| 4. Understanding Our Human Biology - Return to Regulation.mp4 |
211.61Мб |
| 5. Exercise Engaging in Body Boundaries - Return to Regulation.mp4 |
825.60Мб |
| 5. Exercise Guided Collapse - Return to Regulation.mp4 |
101.62Мб |
| 5. Exercise Guided Collapse - Return to Regulation 2.mp4 |
72.13Мб |
| 5. How Does My Nervous System Feel Around You_ - Return to Regulation.mp4 |
42.27Мб |
| 5. Learning to Speak The Language of Our Body - Return to Regulation.mp4 |
14.88Мб |
| 6. Exercise Rock & Sway - Return to Regulation.mp4 |
218.30Мб |
| 6. Exploring Healthy Aggression - Return to Regulation.mp4 |
111.29Мб |
| 6. Exploring Healthy Aggression - Return to Regulation 2.mp4 |
254.24Мб |
| 6. Exploring Healthy Aggression - Return to Regulation 3.mp4 |
361.50Мб |
| 6. No Bad States - Return to Regulation.mp4 |
117.82Мб |
| 6. Practice Exploring Our Felt Sense - Return to Regulation.mp4 |
30.22Мб |
| 7. Defining and Demystifing Trauma - Return to Regulation.mp4 |
76.60Мб |
| 7. Embodying Your Protector Energy - Return to Regulation - 1920x1080 2975K.mp4 |
258.78Мб |
| 7. Exercise Receive & Be Received - Return to Regulation.mp4 |
320.78Мб |
| 7. Exercise The Butterfly Hug - Return to Regulation.mp4 |
125.57Мб |
| 7. Foundational Orienting Notice What You Notice - Return to Regulation.mp4 |
9.84Мб |
| 8. BONUS Riding the Waves of Expansion & Contraction - Return to Regulation.mp4 |
120.94Мб |
| 8. BONUS Riding the Waves of Expansion & Contraction - Return to Regulation 2.mp4 |
30.75Мб |
| 8. Building Your Counter Vortex - Return to Regulation.mp4 |
229.77Мб |
| 8. Exercise Mapping Your Own Nervous System.mp4 |
42.53Мб |
| 8. Neck & Jaw Release - Return to Regulation.mp4 |
241.89Мб |
| 8. Progress Check In What You May Notice - Return to Regulation.mp4 |
98.19Мб |
| 9. Investigating Our Cost-Benefit What Gets to Be Different_ - Return to Regulation.mp4 |
76.17Мб |
| 9. Pause & Integrate - Return to Regulation.mp4 |
35.70Мб |
| 9. Understanding Your Window of Tolerance.mp4 |
44.68Мб |
| Discord Community.url |
116б |
| GroupBuys.url |
118б |
| PimpMyMind.url |
111б |
| PimpMyMind.url |
111б |
| PimpMyMind.url |
111б |
| PimpMyMind.url |
111б |
| PimpMyMind.url |
111б |
| PimpMyMind.url |
111б |
| Read Me.txt |
1.80Кб |
| Telegram Channel for Mind Courses.url |
111б |
| Telegram Channel for Mind Courses.url |
111б |
| Telegram Channel for Mind Courses.url |
111б |
| Telegram Channel for Mind Courses.url |
111б |
| Telegram Channel for Mind Courses.url |
111б |
| Telegram Channel for Mind Courses.url |
111б |