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| 10 - The Psychology of SelfDefense.mp4 |
45.47Мб |
| 10 - The Psychology of Self English.vtt |
3.48Кб |
| 11 - Learn to move freely to any direction to avoid being punched or kicked.mp4 |
166.46Мб |
| 11 - Learn to move freely to any direction to avoid being punched or kicked English.vtt |
9.21Кб |
| 12 - How to Apply the 8 Directions System.mp4 |
82.99Мб |
| 12 - How to Apply the 8 Directions System English.vtt |
4.30Кб |
| 13 - Punching like a pro from day 1 Simple Rules for Powerful Punches.mp4 |
73.94Мб |
| 13 - Punching like a pro from day 1 Simple Rules for Powerful Punches English.vtt |
3.43Кб |
| 14 - Are you getting a kick out of this.mp4 |
61.46Мб |
| 14 - Are you getting a kick out of this English.vtt |
3.58Кб |
| 15 - Kicking in the real world How to kick when youre not an action movie star.mp4 |
77.76Мб |
| 15 - Kicking in the real world How to kick when youre not an action movie star English.vtt |
4.14Кб |
| 16 - Free Yourself Why being grabbed is actually good news.mp4 |
174.11Мб |
| 16 - Free Yourself Why being grabbed is actually good news English.vtt |
10.12Кб |
| 17 - Use Your Whole Body As a Weapon Introducing Your Own Personal Natural Armory.mp4 |
47.56Мб |
| 17 - Use Your Whole Body As a Weapon Introducing Your Own Personal Natural Armory English.vtt |
4.38Кб |
| 18 - Make your opponent meet the ground easily.mp4 |
74.23Мб |
| 18 - Make your opponent meet the ground easily English.vtt |
2.86Кб |
| 19 - Targeting for Effectiveness Easy to reach weak areas of the human body.mp4 |
79.11Мб |
| 19 - Targeting for Effectiveness Easy to reach weak areas of the human body English.vtt |
5.12Кб |
| 1 - Course Intro Video.mp4 |
13.52Мб |
| 1 - Course Intro Video English.vtt |
8б |
| 1 - How can you avoid being caught offguard.html |
117б |
| 20 - Creating openings to land devastating blows.mp4 |
176.35Мб |
| 20 - Creating openings to land devastating blows English.vtt |
6.79Кб |
| 21 - Using odds English.vtt |
6.10Кб |
| 21 - Using oddsenhancing commonly available legal tools.mp4 |
143.37Мб |
| 22 - Locks and reversals taking advantage of human body limitations.mp4 |
68.67Мб |
| 22 - Locks and reversals taking advantage of human body limitations English.vtt |
4.09Кб |
| 23 - Advanced Joint Reversals.mp4 |
157.44Мб |
| 23 - Advanced Joint Reversals English.vtt |
5.89Кб |
| 24 - The Double Chest Grab Killer.mp4 |
21.57Мб |
| 24 - The Double Chest Grab Killer English.vtt |
1.07Кб |
| 25 - Grabbed from the back No problem Just learn this technique and youre set.mp4 |
57.20Мб |
| 25 - Grabbed from the back No problem Just learn this technique and youre set English.vtt |
3.18Кб |
| 26 - How to design a simple and effective solo practice routine.mp4 |
159.25Мб |
| 26 - How to design a simple and effective solo practice routine English.vtt |
6.71Кб |
| 27 - Final words.mp4 |
14.91Мб |
| 27 - Final words English.vtt |
1.13Кб |
| 2 - About dodging attacks.html |
217б |
| 2 - WelcomeToNinjaSelfDefense.pdf |
181.34Кб |
| 2 - Welcome to Ninja SelfDefense for Peaceful People.mp4 |
13.77Мб |
| 2 - Welcome to Ninja Self English.vtt |
1.07Кб |
| 3 - Confirm which of these bodyparts are primary targets.html |
165б |
| 3 - Why Ninja.mp4 |
29.65Мб |
| 3 - Why Ninja English.vtt |
1.59Кб |
| 4 - Who would benefit the most from this course.mp4 |
45.95Мб |
| 4 - Who would benefit the most from this course English.vtt |
1.62Кб |
| 5 - Can I really learn self defense on my own.mp4 |
14.98Мб |
| 5 - Can I really learn self defense on my own English.vtt |
913б |
| 6 - Lets get started But lets get some stuff out of the way first.mp4 |
18.63Мб |
| 6 - Lets get started But lets get some stuff out of the way first English.vtt |
1.33Кб |
| 7 - Never be sucker English.vtt |
5.68Кб |
| 7 - Never be suckerpunched again The Secret to always being ready.mp4 |
96.09Мб |
| 8 - Dont Train Like a Robot Train As If Your Life Depended On It.mp4 |
90.54Мб |
| 8 - Dont Train Like a Robot Train As If Your Life Depended On It English.vtt |
4.54Кб |
| 9 - The most important skill in this course your mindset.mp4 |
85.17Мб |
| 9 - The most important skill in this course your mindset English.vtt |
5.06Кб |
| Bonus Resources.txt |
386б |
| Get Bonus Downloads Here.url |
180б |